Wellness Book Recommendations 

*Not listed in any particular order.

 

“The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage” by Kelly McGonigal, PhD

• Learn More on NPR
• Buy Now on Amazon

 

“Live More Happy” by Dr. Darren Morton

• Learn More on Wellcoaches Blog
• Buy Now on Amazon

 

“The Path: What Chinese Philosophers Can Teach Us About the Good Life” by Michael Puett

• Buy Now on Amazon

 

“The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness” by Jonas Salzgeber 

• Buy Now on Amazon

 

“Organize Your Emotions, Optimize your Life” by Margaret Moore, MBA, Edward Phillips, MD, and John Hanc

• Buy Now on Amazon

 

“Change or Die: Could You Change When Change Matter Most?” by Alan Deutschman

• Buy Now on Amazon