Category Archives: Purpose

Wellness Wednesday

Posted on December 18, 2019 by

Health Tips from the CEO/Founder of Wellcoaches, Margaret Moore (or “Coach Meg”) Follow the energy. Do what makes you feel good. Coach Meg’s Secret to Live Well Yin Yang Enjoy the good. Suffer well.  Appreciate the positive. Learn from the negative. 

Posted in Appreciation, Balance, Being Present, Energy Boosters, Gratitude, Happiness, Inspiration, Meaning, Positive Thinking, Purpose, Workplace Wellness | Tagged , , , , | Leave a comment

Monday Motivation

Posted on September 30, 2019 by

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make. — Jane Goodall

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Monday Motivation

Posted on February 11, 2019 by

Monday brings a fresh new start. What goals will you accomplish this week? Think big and aim high – there is power in positive thinking! Make a list and try to break down your goals by daily tasks. What small … Continue reading →

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Therapy Thursday

Posted on October 11, 2018 by

Whose voice is in your head? Does this voice strengthen or weaken your self-esteem? What is self-esteem? “Trusting our own mind and knowing that we are worthy of happiness.” – Nathaniel Branden 4 Pillars of Self-Esteem Self-acceptance Self-responsibility Self-assertiveness Living consciously in integrity and purpose … Continue reading →

Posted in Being Present, Happiness, Inspiration, Perfection Detox, Positive Thinking, Purpose, Self-Love, Workplace Wellness | Tagged , , , , , , , | Leave a comment

TED Talk Tuesday

Posted on June 12, 2018 by

What brings you happiness? What gives your life meaning and purpose? Our culture is obsessed with happiness, but happiness is not consistent and there is a more fulfilling path, according to journalist and author, Emily Esfahani Smith. If we serve something beyond … Continue reading →

Posted in Appreciation, Attitude, Being Present, Gratitude, Happiness, Inspiration, Meaning, Positive Thinking, Purpose, Self-Love, TEDTalks, Workplace Wellness | Tagged , , , , , , , | Leave a comment