Category Archives: Inspiration

Motivation Monday

Posted on June 14, 2021 by rrluthi

You have to remember the value of your individuality, that you have something different to offer that nobody else can. — Jennifer Lopez Self-Love Action This week, instead of taking action or making a decision immediately, I will exercise patience … Continue reading →

Posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Emotional Intelligence, Gratitude, Humility, Humor, Inspiration, Kindness, Perseverance, Persistance, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , , , | Leave a comment

Laughter is Medicine

Posted on June 13, 2021 by rrluthi
Posted in Humor, Inspiration | Tagged , , , , , , | Leave a comment

Foodie Friday

Posted on June 11, 2021 by rrluthi

Healthy Recipe of the Week Muesli with Fruit and Nuts A refreshing, healthy summer breakfast or snack! And, another option for hot oatmeal. And, a healthier alternative than commercial cereals with often-misleading health claims. Ingredients 1/3 cup Old-Fashioned Rolled Oats … Continue reading →

Posted in Healthy Food Recipes, Inspiration | Tagged , , , , , , , , , , , , | Leave a comment

Motivation Monday

Posted on June 7, 2021 by rrluthi

One of the things I learned the hard way was that it doesn’t pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself. — Lucille Ball We can always choose to … Continue reading →

Posted in Attitude, Authenticity, Autonomy, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Laughter is Medicine

Posted on June 6, 2021 by rrluthi
Posted in Humor, Inspiration | Tagged , , , , , | Leave a comment

Foodie Friday

Posted on June 4, 2021 by rrluthi

Healthy Recipe of the Week Spring Edamame  The other green bean! Edamame (immature soy beans) have a velvety texture and a less-starchy taste than typical beans, peas, or lentils. They are a tasteful match with spring vegetables such as, asparagus and chives. … Continue reading →

Posted in Healthy Food Recipes, Inspiration, Workplace Wellness | Tagged , , , , , , , , , , , , , , , | Leave a comment

Therapy Thursday

Posted on June 3, 2021 by rrluthi

Think of all the beauty still left around you and be happy. — Anne Frank Self-Love Action Today, instead of being on autopilot, I will connect with myself a few times throughout the day and mindfully choose to be good to … Continue reading →

Posted in Appreciation, Attitude, Authenticity, Being Present, Emotional Intelligence, Gratitude, Happiness, Inspiration, Meaning, Positive Thinking, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , , , | Leave a comment

Welcome June

Posted on June 1, 2021 by rrluthi
Posted in Appreciation, Attitude, Balance, Being Present, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Humor, Inspiration, Kindness, Motivation, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Memorial Day

Posted on May 31, 2021 by rrluthi

Memorial Day is more than festive BBQs, pool parties, camping,  & huge sales. It is a day to remember and thank the men and women who risked their lives fighting for the freedom and independence we all enjoy today. Who will … Continue reading →

Posted in Appreciation, Attitude, Compassion, Freedom, Gratitude, Humility, Kindness, Meaning | Tagged , , , , , | Leave a comment

Motivation Monday

Posted on May 24, 2021 by rrluthi

If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy. — Kristin Chenoweth * Self-Love Action Today I will call, text, or email someone and … Continue reading →

Posted in Appreciation, Being Present, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , , , , , | Leave a comment