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Category Archives: Inspiration
Happy 4th of July!
As you fire up your grill, play fun games in the sun, and watch a spectacular fireworks show, please take a moment today to reflect why we enjoy the freedom and independence on this day and each and every day of the year. Be GRATEFUL, … Continue reading
Posted in Attitude, Happiness, Inspiration, Positive Thinking
Tagged 4th of July, American, Appreciative, Courage, Fourth of July, Freedom, Grateful, Independence, Justice, Liberty, Proud, Sovereignty, United States of America
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Monday Motivation
When a “storm” approaches, you will have the strength, power, and resiliency to rise above to the top… Positivity. Persistence. Perseverance.
Posted in Attitude, Confidence, Inspiration, Perseverance, Persistance, Positive Thinking, Self-Esteem, Workplace Wellness
Tagged Perseverance, Persistence, Positivity, Resiliency
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Thursday Nugget
Healthy Recipe of the Week A Refreshing Summer Salad Watermelon Salad with Feta and Honeyed Pistachios Ingredients 1 small Red Onion (sliced) 3 tablespoons Red Wine Vinegar 3 tablespoons Extra Virgin Olive Oil 1/2 cup Unsalted Pistachios (roughly chopped) 2 tablespoon … Continue reading
Posted in Healthy Food Recipes, Inspiration, Workplace Wellness
Tagged Arugula, Avocado, Feta Cheese, Healthy Salad, Pistachios, Refreshing Salad, Watermelon
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Thursday Nugget
Healthy Recipe of the Week A Fiber-rich Twist on Traditional Tapioca Pudding Chia Pudding Ingredients 1 cup Cashews (raw) 3 cups Water 1 tablespoon Honey 1 teaspoon Vanilla Extra Pinch of Sea Salt 1/4 cup Chia Seeds Directions Place the … Continue reading
TED Talk Tuesday
When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading
Monday Motivation
How many routes can you find to safely cross this treacherous stream? Obstacles in life can present in a similar way. Seek the strong and stable stepping stones that will bring you to your destination, safe and sound and most proud. … Continue reading
Monday Motivation
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. — Dale Carnegie
Posted in Confidence, Fear, Inspiration
Tagged Confidence, Courage, Dale Carnegie, Facing Fear
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Monday Motivation
Where will your path take you this week? Enjoy the journey, appreciating each bump in your path, for it is these bumps that will make you stronger and more resilient to be your best future self. Success comes from knowing … Continue reading
Posted in Appreciation, Gratitude, Inspiration, Workplace Wellness
Tagged Appreciation, Gratitude, John Wooden, Monday Motivation
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Monday Motivation
It’s not the mountain we conquer, but ourselves. – Sir Edmund Hillary This past weekend I climbed to Camp Muir at 10,000ft (8.2 miles and 4,700ft. elevation gain). The Mount Rainier summit is 14,410 ft. Each challenge we overcome, obstacle … Continue reading
Posted in Attitude, Confidence, Inspiration, Perseverance, Persistance, Workplace Wellness
Tagged Camp Muir, Conquer the Climb, Inspiration, Mount Rainier
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Monday Motivation
Obstacles blocking are paths are inevitable throughout life’s journey. How will you find your bridge to help get you to the other side? Practice the three P’s: Positivity, Persistence, Presence.
