Category Archives: Appreciation

Monday Motivation

Posted on September 9, 2019 by

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. … Continue reading →

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30 Ways to be Happy, Grateful, and Resilient

Posted on September 1, 2019 by

To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.

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Thankful Thursday

Posted on August 29, 2019 by

How to Develop a Gratitude Habit? Send one “Thank You” letter  each week. Write  a Daily Gratitude Journal. Establish a Gratitude Ritual. Start a Gratitude Bulletin Board. Create a Gratitude Jar. Make a Gratitude Calendar. Use social media to Share … Continue reading →

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Thankful Thursday

Posted on August 15, 2019 by

People will forget what you said, People will forget what you did, but people will remember how you made them feel. — Maya Angelou

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Monday Motivation

Posted on July 29, 2019 by

Today I break new ground and begin exciting new ventures. Mount Adams Summit, Washington, USA 12,280 feet, Second tallest mountain in Washington July 21, 2019

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TED Talk Tuesday

Posted on June 18, 2019 by

When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading →

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Monday Motivation

Posted on May 20, 2019 by

Where will your path take you this week? Enjoy the journey, appreciating each bump in your path, for it is these bumps that will make you stronger and more resilient to be your best future self. Success comes from knowing … Continue reading →

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Monday Motivation

Posted on April 1, 2019 by

10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading →

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Motivation Monday

Posted on March 18, 2019 by

Is your weekly “to-do list” or paperwork on your desk this deep? Mount Washington, North Bend, WA, USA Take one step at a time. Stay in the present moment. Snow shoeing through deep terrain or inching through a deep stack of … Continue reading →

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March into Happiness

Posted on March 1, 2019 by
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