Category Archives: Appreciation

Thankful Thursday

Posted on November 7, 2019 by

As we begin November, a time to be thankful and show appreciation, let’s set a Gratitude Goal. Write 3 to 5 items on a notepad that you a grateful for each day. The first memories that come to mind, big or … Continue reading →

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Monday Motivation

Posted on November 4, 2019 by

H A P P Y    N O V E  M  B  E  R!

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Monday Motivation

Posted on October 28, 2019 by

It up to us to choose contentment and thankfulness now – and to stop imagining that we have to have everything perfect before we’ll be happy. — Joanna Gaines

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Monday Motivation

Posted on September 9, 2019 by

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. … Continue reading →

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30 Ways to be Happy, Grateful, and Resilient

Posted on September 1, 2019 by

To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.

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Thankful Thursday

Posted on August 29, 2019 by

How to Develop a Gratitude Habit? Send one “Thank You” letter  each week. Write  a Daily Gratitude Journal. Establish a Gratitude Ritual. Start a Gratitude Bulletin Board. Create a Gratitude Jar. Make a Gratitude Calendar. Use social media to Share … Continue reading →

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Thankful Thursday

Posted on August 15, 2019 by

People will forget what you said, People will forget what you did, but people will remember how you made them feel. — Maya Angelou

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Monday Motivation

Posted on July 29, 2019 by

Today I break new ground and begin exciting new ventures. Mount Adams Summit, Washington, USA 12,280 feet, Second tallest mountain in Washington July 21, 2019

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TED Talk Tuesday

Posted on June 18, 2019 by

When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading →

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Monday Motivation

Posted on May 20, 2019 by

Where will your path take you this week? Enjoy the journey, appreciating each bump in your path, for it is these bumps that will make you stronger and more resilient to be your best future self. Success comes from knowing … Continue reading →

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