Category Archives: Appreciation

Thankful Thursday

Posted on September 16, 2021 by rrluthi

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. – Oprah Winfrey

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Motivation Monday

Posted on September 13, 2021 by rrluthi

Self-Love Action Tip Sometimes it is easiest to feel big gratitude for the smaller things in life. Today I will find something small to be really, really grateful for, such as: the pretty soap I love to shower with, the savory almond butter on a banana for a snack, or the … Continue reading →

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Motivation Monday

Posted on September 6, 2021 by rrluthi

Aim for the high mark and you will hit it. No, not the first time, not the second time and maybe not the third time. But keep on aiming and keep on shooting for only practice will make you perfect. … Continue reading →

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Welcome September

Posted on September 1, 2021 by rrluthi
Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Compassion, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Positive Thinking, Relaxation, Self-Love, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Motivation Monday

Posted on August 30, 2021 by rrluthi

Self-Love Action Tip We do not need to label our feelings as right or wrong, good or bad. Instead of overthinking or judging my emotional reactions this week, I will try to just let them be what they are – emotions that … Continue reading →

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Laughter is Medicine

Posted on August 29, 2021 by rrluthi
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Therapy Thursday

Posted on August 26, 2021 by rrluthi

Spend your free time the way you like, not the way you think you’re supposed to. — Susan Cain

Posted in Acceptance, Appreciation, Authenticity, Autonomy, Confidence, Emotional Intelligence, Gratitude, Inspiration, Motivation, Positive Thinking, Self-Efficacy, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

Wellness Wednesday

Posted on August 18, 2021 by rrluthi

Be happy in the moment, that’s enough. Each moment is all we need, not more. — Mother Teresa

Posted in Appreciation, Authenticity, Autonomy, Being Present, Emotional Intelligence, Gratitude, Happiness, Inspiration, Relaxation, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Motivation Monday

Posted on August 16, 2021 by rrluthi

Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are. – Ariana Grande

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Laughter is Medicine

Posted on August 15, 2021 by rrluthi
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