Category Archives: Appreciation
As we begin November, a time to be thankful and show appreciation, let’s set a Gratitude Goal. Write 3 to 5 items on a notepad that you a grateful for each day. The first memories that come to mind, big or … Continue reading
H A P P Y N O V E M B E R!
It up to us to choose contentment and thankfulness now – and to stop imagining that we have to have everything perfect before we’ll be happy. — Joanna Gaines
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. … Continue reading
To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.
How to Develop a Gratitude Habit? Send one “Thank You” letter each week. Write a Daily Gratitude Journal. Establish a Gratitude Ritual. Start a Gratitude Bulletin Board. Create a Gratitude Jar. Make a Gratitude Calendar. Use social media to Share … Continue reading
People will forget what you said, People will forget what you did, but people will remember how you made them feel. — Maya Angelou
Today I break new ground and begin exciting new ventures. Mount Adams Summit, Washington, USA 12,280 feet, Second tallest mountain in Washington July 21, 2019
When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading