Who am I?
I am an ISFJ (Jung, 2023).
I fluctuate between introversion and extroversion (9% introvert). I strive for a balance between sensing and intuition (1% sensing). I am guided by a linear, concrete work structure but also follow my natural intuition and instincts, and am able to go with the flow. I am sensitive and value people (28% feeling). I am grounded, traditional, and detail-oriented (31% judging).
My top two Enneagram© types are:
The Peacemaker (#9), The Perfectionist (#1).
Positive things I say to myself when the going gets tough and I need to find my inner strength and resiliency, include:
I have what it takes. I am enough.
I am perfect just the way I am.
It is OK to relax and enjoy myself.
It is OK even when I make mistakes.
Mindful Monday
How to use your body to soothe your mind. Calm Practice Comfort Color Pick a color to be your grounding color; representing safety, comfort, and inner peace. When you need a calming anchor, bring your color to mind. Close your eyes and breathe slowly. Imagine this color filling you up and wrapping a sense of…
