Who am I?
I am an ISFJ (Jung, 2023).
I fluctuate between introversion and extroversion (9% introvert). I strive for a balance between sensing and intuition (1% sensing). I am guided by a linear, concrete work structure but also follow my natural intuition and instincts, and am able to go with the flow. I am sensitive and value people (28% feeling). I am grounded, traditional, and detail-oriented (31% judging).
My top two Enneagram© types are:
The Peacemaker (#9), The Perfectionist (#1).
Positive things I say to myself when the going gets tough and I need to find my inner strength and resiliency, include:
I have what it takes. I am enough.
I am perfect just the way I am.
It is OK to relax and enjoy myself.
It is OK even when I make mistakes.
Mindful Monday
How to use your body to soothe your mind. Calm Practice Comforting Touch Choose an object that feels soothing and calming, such as a crystal, a stone, a small piece of fabric, a button, a coin, or a small toy. This will be your grounding object, to carry with you in your bag or pocket…
Welcome October
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