Category Archives: Self-Love

Monday Motivation

Posted on April 1, 2019 by

10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading →

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Therapy Thursday

Posted on March 7, 2019 by

The only person you are Destined to become  is the person you Decide to be. — Ralph Waldo Emerson

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TED Talk Tuesday

Posted on March 5, 2019 by

Do you have an inner critic? Does your inner critic “nit pick” at every thought and action lowering your self-esteem and confidence? Each of us has two different voices: a nurturer (lifting us up) and a critic (bringing us down). Both of these voices have important … Continue reading →

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March into Happiness

Posted on March 1, 2019 by
Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Love, Workplace Wellness | Tagged , | Leave a comment

Motivation Monday

Posted on February 25, 2019 by

I am so much more than I give myself credit for.  

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Mindful Monday

Posted on February 18, 2019 by

How is your week starting off? What feelings first come to mind? A simple morning routine to prepare your mind and body for a Win. Say nice things to yourself because you’re the only one listening. -Gabrielle Bernstein, author Begin your … Continue reading →

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Happy Valentine’s Day!

Posted on February 14, 2019 by

Today I see and experience love everywhere.

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Happy New Year

Posted on January 1, 2019 by

Welcome 2019 with happiness and positivity, and a “I can do it!” vibe.

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Motivation, New Year Resolutions, Positive Thinking, Relaxation and Stress Management, Self-Love | Tagged , , , | Leave a comment

Merry Christmas

Posted on December 25, 2018 by

Christmas Lake, Washington, USA Merry Christmas from my heart to yours! Spend the holidays the way YOU want to. If that means not going home, or eating pizza instead of the ham everyone else always eats, whatever it is, just do what … Continue reading →

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Happy December!

Posted on December 1, 2018 by

December 2018 Goal:  Be Happy each and every day! To access this calendar’s web links, visit:  Greater Good Science Center’s December 2018 Happiness Calendar .

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