Category Archives: Self-Love

Motivation Monday

Posted on October 26, 2020 by

I never regret anything. Because every little detail of your life is what made you into who you are in the end. — Drew Barrymore Everything happens for a reason. You may not see it right now.   Stay away … Continue reading →

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Wellness Wednesday

Posted on October 21, 2020 by
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Motivation Monday

Posted on October 19, 2020 by

I have learned that as long as I hold fast to my beliefs and values – and follow my own moral compass – then the only expectations I need to live up to are my own. — Michelle Obama   … Continue reading →

Posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

TED Talk Tuesday

Posted on October 13, 2020 by

Start a “better than nothing habit.” Focus on the small steps you take each day. Consistency is key. Celebrate the small wins. The goal is to be better than your previous self, not better than other people. 

Posted in Acceptance, Appreciation, Attitude, Authenticity, Being Present, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Love, TEDTalks, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Motivation Monday

Posted on October 12, 2020 by

Each problem is an opportunity in disguise. — Dr. Wayne Dyer How will you view the next problem you face in a positive light? – By giving ourselves free time to read, meditate, exercise, and walk in nature, we’re inviting the … Continue reading →

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October Happiness

Posted on October 1, 2020 by
Posted in Appreciation, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Confidence, Equality, Fear, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Mindful Monday

Posted on September 28, 2020 by

With a stable mind at your core,  With the eyes and ears acute and clear, And with the four limbs firm and fixed, You can thereby make a lodging place for the vital essence. — Unknown, The Path: What Chinese Philosophers Can … Continue reading →

Posted in Appreciation, Attitude, Authenticity, Autonomy, Awareness, Balance, Being Present, Brain Health, Compassion, Gratitude, Happiness, Inspiration, Kindness, Meaning, Positive Thinking, Purpose, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , | Leave a comment

Motivation Monday

Posted on September 21, 2020 by

Our body’s basic health is impacted on a continuing basis by how we choose to utilize this amazing human attribute called our mind. — Dr. Wayne Dyer What is one activity you will do this week to make you smile?   … Continue reading →

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Motivation Monday

Posted on September 7, 2020 by

Life is an attitude. It’s what you choose to believe, always. — Dr. Wayne Dyer   All you need is deep within you waiting to unfold and reveal itself. All you have to do is be still and take time to … Continue reading →

Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Inspiration, Meaning, Motivation, Positive Thinking, Purpose, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

Step into September…

Posted on September 1, 2020 by

A New Month. A Fresh Start. What new healthy habits will you begin?

Posted in Appreciation, Attitude, Authenticity, Balance, Being Present, Brain Health, Confidence, Equality, Freedom, Goal Setting, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , , , | Leave a comment