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Category Archives: Attitude
Motivation Monday
You have to remember the value of your individuality, that you have something different to offer that nobody else can. — Jennifer Lopez Self-Love Action This week, instead of taking action or making a decision immediately, I will exercise patience … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Emotional Intelligence, Gratitude, Humility, Humor, Inspiration, Kindness, Perseverance, Persistance, Self-Love, Workplace Wellness
Tagged Authenticity, Courageous, grateful for tough experiences, Gratitude, Humor, Laugh, Laughter is Healing, Laughter is Medicine, Motivation Monday, Positive Attitude, Resiliency, Self-Love, Smile
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Motivation Monday
One of the things I learned the hard way was that it doesn’t pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself. — Lucille Ball We can always choose to … Continue reading
Posted in Attitude, Authenticity, Autonomy, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Workplace Wellness
Tagged Confidence, Dreaming, Faith, Gloria Steinem, Imagination, Lucille Ball, Motivation Monday, Optimism, Positive Thinking
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Therapy Thursday
Think of all the beauty still left around you and be happy. — Anne Frank Self-Love Action Today, instead of being on autopilot, I will connect with myself a few times throughout the day and mindfully choose to be good to … Continue reading
Posted in Appreciation, Attitude, Authenticity, Being Present, Emotional Intelligence, Gratitude, Happiness, Inspiration, Meaning, Positive Thinking, Self-Love, Self-Reflection, Workplace Wellness
Tagged Anne Frank, Baby Steps, Beauty, BJ Fogg, Deep Breathing, Happiness, Happy, Mindfulness, Self-Confidence, Self-Love, Therapy Thursday, Tiny Habits
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Welcome June
Posted in Appreciation, Attitude, Balance, Being Present, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Humor, Inspiration, Kindness, Motivation, Positive Thinking, Self-Love, Workplace Wellness
Tagged Appreciation, COVID-19, Empathy, Gratitude, Greater Good Science Center, Happiness, Laughter, Nature, UC Berkeley
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Memorial Day
Memorial Day is more than festive BBQs, pool parties, camping, & huge sales. It is a day to remember and thank the men and women who risked their lives fighting for the freedom and independence we all enjoy today. Who will … Continue reading
Posted in Appreciation, Attitude, Compassion, Freedom, Gratitude, Humility, Kindness, Meaning
Tagged Appreciation, Gratitude, Memorial Day, Remembrance, Thankful, Veteran
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Monday Motivation
If you have knowledge, let others light their candles in it. — Margaret Fuller Knowledge is power. What is one new fact, idea, or perspective you will share with another person today? * It is our choices… that show what we … Continue reading
Posted in Appreciation, Attitude, Authenticity, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Humility, Inspiration, Kindness, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Appreciation, Authenticity, Best Self, Gratitude, J.K. Rowling, Margaret Fuller, Motivation Monday, Positive Thinking, Self-Compassion, Self-Love
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Welcome May
Posted in Appreciation, Attitude, Being Present, Brain Health, Compassion, Emotional Intelligence, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Love, Self-Reflection, Workplace Wellness
Tagged Calm Mind, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Kindness, Positive Thinking, Relaxation, Self-Kindness, UC Berkeley
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Motivation Monday
We don’t see things as they are; we see them as we are.” — Anaïs Nin Think positive and good things will come your way. * Self-Love Action I will take one small yet meaningful step this week in one … Continue reading
Posted in Appreciation, Attitude, Authenticity, Being Present, Confidence, Emotional Intelligence, Gratitude, Happiness, Inspiration, Kindness, Meaning, Motivation, Positive Thinking, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Anais Non, Be Present, Calm, Motivation Monday, Positive Thinking, Self-Confidence, Self-Esteem, Self-Kindness, Self-Love
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Motivation Monday
Gratitude make sense of our past, brings peace for today and creates a vision for tomorrow. — Melody Beattie * Self-Love Action This week I will think back to a journey that brought me far from where I started – a healing journey, … Continue reading
Posted in Appreciation, Attitude, Authenticity, Being Present, Confidence, Emotional Intelligence, Gratitude, Happiness, Inspiration, Meaning, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Authenticity, Confidence, Gratitude, Melody Beattie, Motivation Monday, Positive Thinking, Self-Love Actions, Simplicity
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Motivation Monday
Self-Love Action As I walk through the world this week, I will remember there is a powerful inner warrior who walks with me and always has my back. What does your warrior look like? Create a mental image. Use this inner … Continue reading
