Category Archives: Attitude

Laughter is Medicine

One day at a time. One step at a time. What is one small step you could take this week toward your goal – nothing too big or difficult – just something that seems very manageable and would move you forward?  Stay … Continue reading

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Motivation Monday

You can waste your lives drawing lines. Or you can live your life crossing them. — Shonda Rhimes The most difficult thing is the decision to act, the rest is merely tenacity. — Amelia Earhart * Self-Love Action #1 Today I … Continue reading

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Motivation Monday

You are the one that possesses the keys to your being. You carry the passport to your own happiness. — Diane von Furstenberg Self-Love Action #1 If I catch my mind judging myself harshly today, I’ll stop thinking negatively and head straight … Continue reading

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New Month. New Year. New Beginnings!

Posted in Appreciation, Attitude, Authenticity, Autonomy, Balance, Being Present, Compassion, Confidence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

“Learn from the Old… Embrace the New.”

Learn from the uncertainties, struggles, and mistakes in 2020. Make 2021 a Year of Resiliency.  Start fresh and experiment with a new lifestyle change in 2021! “How do I change my unhealthy habits and routines to healthier ways I can sustain in … Continue reading

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Motivation Monday

All you need in order to have total happiness, fulfillment, and love in your life you already have right now, whoever you are, wherever you are.  — Dr. Wayne Dyer Look around your environment now. Name one thing (big or small) that … Continue reading

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Laughter is Medicine

While the holiday season can bring much happiness and joy, this time can also bring tears and sadness. This year, 2020, is no exception.  It is okay to be sad. It is okay to cry. It is okay to show your … Continue reading

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Merry Christmas

Whereever you are… Whoever you are with… Be grateful, blessed, and happy on this special day. It is not about the presents, what is inside the biggest box under the tree, or the day after Christmas sales. It is about sharing this … Continue reading

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Motivation Monday

Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly the way you are. — Ariana Grande * Take chances, make mistakes. That’s how you grow. Pain nourishes … Continue reading

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Laughter is Medicine

With the holidays taking on a different twist this year, what is one positive attribute? what is one small joy? what is one thing to make you smile? A few funnies to turn a frown upside down… 

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