Category Archives: Attitude
As you fire up your grill, play fun games in the sun, and watch a spectacular fireworks show, please take a moment today to reflect why we enjoy the freedom and independence on this day and each and every day of the year. Be GRATEFUL, … Continue reading
When a “storm” approaches, you will have the strength, power, and resiliency to rise above to the top… Positivity. Persistence. Perseverance.
When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading
It’s not the mountain we conquer, but ourselves. – Sir Edmund Hillary This past weekend I climbed to Camp Muir at 10,000ft (8.2 miles and 4,700ft. elevation gain). The Mount Rainier summit is 14,410 ft. Each challenge we overcome, obstacle … Continue reading
Obstacles blocking are paths are inevitable throughout life’s journey. How will you find your bridge to help get you to the other side? Practice the three P’s: Positivity, Persistence, Presence.
Whether you think you can or can’t, you’re right. — Henry Ford Don’t let what you can’t do interfere with what you can do. — John Wooden When faced with the next challenge, think I can. We are stronger than we think.
Growth is not steady, forward, upward progression. It is instead a switchback trail: three steps forward, two back, one around the bushes, and a few simply standing, before another forward leap. — Dorothy Corkville Briggs
Self-belief does not necessarily ensure success, but self-disbelief assuredly spawns failure. By sticking it out through tough times, people emerge from adversity with a stronger sense of efficacy. — Albert Bandura
10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading