Get Inspired on Facebook
Order your dotFit Nutrition today!
https://bit.ly/2Wy3jpdWorkout Anywhere, Anytime
#1 Audio Fitness App AaptivTools to Get Fit
Discover Your Fitness Style
What is your fitness color?
Namafit Fitness & Yoga Job Network
-
Recent Posts
Categories
Tag Archives: Michael Puett
Mindful Monday
With a stable mind at your core, With the eyes and ears acute and clear, And with the four limbs firm and fixed, You can thereby make a lodging place for the vital essence. — Unknown, The Path: What Chinese Philosophers Can … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Awareness, Balance, Being Present, Brain Health, Compassion, Gratitude, Happiness, Inspiration, Kindness, Meaning, Positive Thinking, Purpose, Self-Love, Self-Reflection, Workplace Wellness
Tagged Chinese Philosophy, Christine Gross-Loh, Michael Puett, Qi, Refined Qi, The Path What Chinese Philosophers Can Teach Us About The Good Life, WellCoaches
Leave a comment
Wellness Wednesday
Wellness Book Recommendations *Not listed in any particular order. “The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage” by Kelly McGonigal, PhD Learn More on NPR Buy Now on Amazon “Live More Happy” by … Continue reading
Posted in Acceptance, Appreciation, Attitude, Awareness, Being Present, Brain Health, Compassion, Confidence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged Alan Deutschman, Behavioral Change, Calm, Confidence, Dr. Darren Morton, Exercise, Happiness, Happy Life, Joy, Kelly McGonigal, Margaret Moore, Michael Puett, Movement, Resilience, Wellness Books
Leave a comment