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Memorial Day is more than festive BBQs, pool parties, camping, and huge sales. It is a day to remember and thank the men and women who risked their lives fighting for the freedom and independence we all enjoy today. Who will you remember and hold close to your heart today? Take a moment today to pause…
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Prep this healthy dish for your holiday picnic this weekend or add to your weeknight dinner as a side dish!
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Part 2 of 4 recipes for your juicer to feel healthy and strong, inside and out!
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Part 1 of 4 recipes for your juicer to keep you healthy and strong, inside and out!
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You are good enough: Strong enough Smart enough Brave enough __________ enough __________ enough In what other way(s) are you simply enough? How will you tame your inner critic and allow your strengths and uniqueness to shine? We all have a place on this earth, in this life, no matter how ‘up in the air’…
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Start your week with a tasteful salad or bookmark this salad recipe for a warm summer day!
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In celebration of the launch of Emma Lovewell’s first book, “Live Learn Lovewell: Lessons from a Life of Progress Not Perfection” earlier this week (May 2, 2023), enjoy this healthy pasta dish from Emma herself.
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A small but powerful token of happiness to bring positivity, meaning, and hope to your day, every day. Sync this calendar with your iCal to access directly from your device.
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Healthy Recipe of the Week Baked Lentils with Lemon Herb Salmon Vegetarian, vegan, or plant-based diet? Omit the salmon for a healthy, protein-rich, plant-based meal! To add more protein, swap the salmon for tofu, edamame, or tempeh and top with nuts and seeds of choice. Ingredients 1 cup Black Lentils 1 cup Red Quinoa 4 cups…
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