Tag Archives: Confidence

Wellness Wednesday

Posted on August 26, 2020 by

Wellness Book Recommendations  *Not listed in any particular order.   “The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage” by Kelly McGonigal, PhD Learn More on NPR Buy Now on Amazon   “Live More Happy” by … Continue reading →

Posted in Acceptance, Appreciation, Attitude, Awareness, Being Present, Brain Health, Compassion, Confidence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , , , , , | Leave a comment

Motivation Monday

Posted on August 3, 2020 by

  Look high and far… Every moment of our existence holds an infinite number of possibilities. — Dr. Wayne W. Dyer

Posted in Appreciation, Attitude, Confidence, Gratitude, Inspiration, Perseverance, Persistance, Positive Thinking, Workplace Wellness | Tagged , , , , | Leave a comment

Therapy Thursday

Posted on May 21, 2020 by

What negative thought, behavior, or habit will you let go?

Posted in Confidence, Fear, Grief, Inspiration, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , , , , , | Leave a comment

Motivation Monday

Posted on April 20, 2020 by

Twelve frogs were sitting on a log. Seven frogs decided to jump into the pond. How many frogs remain on the log? What is your answer? Seven frogs? Five frogs? Twelve frogs? Zero frogs? . . . . . . . … Continue reading →

Posted in Attitude, Being Present, Confidence, Fear, Goal Setting, Inspiration, Motivation, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Monday Motivation

Posted on January 13, 2020 by

Being relaxed, at peace with yourself, confident, emotionally neutral, loose, and free-floating — these are the keys to successful performance in almost everything you do. — Dr. Wayne W. Dyer

Posted in Confidence, Happiness, Relaxation, Self-Love, Workplace Wellness | Tagged , , | Leave a comment

Monday Motivation

Posted on September 9, 2019 by

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. … Continue reading →

Posted in Appreciation, Attitude, Being Present, Confidence, Gratitude, Inspiration, Positive Thinking, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

Monday Motivation

Posted on July 29, 2019 by

Today I break new ground and begin exciting new ventures. Mount Adams Summit, Washington, USA 12,280 feet, Second tallest mountain in Washington July 21, 2019

Posted in Appreciation, Being Present, Confidence, Fear, Gratitude, Inspiration, Perseverance, Persistance, Positive Thinking, Self-Efficacy | Tagged , , , , , | Leave a comment

Monday Motivation

Posted on May 27, 2019 by

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. — Dale Carnegie

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Monday Motivation

Posted on April 15, 2019 by

Self-belief does not necessarily ensure success, but self-disbelief assuredly spawns failure. By sticking it out through tough times, people emerge from adversity with a stronger sense of efficacy. — Albert Bandura

Posted in Attitude, Confidence, Inspiration, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , , | Leave a comment

TED Talk Tuesday

Posted on March 7, 2017 by

STOP what you are doing! Assess your body’s posture… Are you slouching, making  yourself small and inferior? Are you standing tall, making yourself big and powerful? In Social Psychologist, Amy Cuddy’s TED Talk, Your Body Language Shapes Who You Are, she discusses how body language affects how other people perceive … Continue reading →

Posted in Attitude, Fear, Inspiration, Positive Thinking, TEDTalks | Tagged , , , , , , , | Leave a comment