B.A. Psychology, Minor: Communications
- M.S. Candidate Exercise Science and Health Promotion
Graduate courses completed in Occupational Therapy
NASM-Certified Personal Trainer
NASE-Certified Speed Specialist
Certified Group Cycle Instructor
Senior Fitness Specialist, Active Aging Movement Coach
Registered Nursing Assistant
Say “Hello” to me today!
Increase Confidence during a Hiking Adventure
Reduce Stress during a Slow Pace Nature Walk
“Exercise should be done for the love of movement and the vitality it brings, not for the six-pack.”
— Jonathan Goodman, Personal Training Development Center
“Slim and trim, I spin to win.”
— Self
How will you win?
