Category Archives: Positive Thinking

Monday Motivation

Posted on January 20, 2020 by

Most people are searching for happiness outside of themselves. That is a fundamental mistake. Happiness is something you are, and it comes from the way you think. — Dr. Wayne W. Dyer

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Make January Happy

Posted on January 1, 2020 by

January 2020 Happiness Calendar

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“Learn from the Old… Embrace the New.”

Posted on January 1, 2020 by

Learn from the struggles and mistakes of 2019. Start fresh and experiment with a new lifestyle change in 2020! “How do I try to change my lifestyle and find what works for me?” Establish S.M.A.R.T. Goals! If one goal does not work right now, … Continue reading →

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Merry Christmas

Posted on December 24, 2019 by

Whereever you are… Whoever you are with… Be grateful, blessed, and happy on this festive day. It is not about the presents, what is inside the biggest box under the tree, or the day after Christmas sales, it is about sharing this … Continue reading →

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Wellness Wednesday

Posted on December 18, 2019 by

Health Tips from the CEO/Founder of Wellcoaches, Margaret Moore (or “Coach Meg”) Follow the energy. Do what makes you feel good. Coach Meg’s Secret to Live Well Yin Yang Enjoy the good. Suffer well.  Appreciate the positive. Learn from the negative. 

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Monday Motivation

Posted on December 9, 2019 by

10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading →

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Monday Motivation

Posted on December 2, 2019 by
Posted in Appreciation, Attitude, Being Present, Goal Setting, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Relaxation and Stress Management, Workplace Wellness | Tagged , , , , , | Leave a comment

TED Talk Tuesday

Posted on November 26, 2019 by

Stop. Look. Be Grateful. We all need more “stop signs” in our lives. Time to relax and breath, self-reflect, and appreciate. 

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Therapy Thursday

Posted on November 21, 2019 by

4 Steps to a Deeper Gratitude Recognizing Try to recognize the small ways people show kindness to you.  If you are not certain about another person’s motivation give him/her the benefit of the doubt. More caring may come your way than you are aware! … Continue reading →

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Motivation Monday

Posted on November 11, 2019 by
Posted in Confidence, Inspiration, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , | 1 Comment