Category Archives: Positive Thinking

Monday Motivation

Obstacles blocking are paths are inevitable throughout life’s journey. How will you find your bridge to help get you to the other side? Practice the three P’s: Positivity, Persistence, Presence. 

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Monday Motivation

Whether you think you can or can’t, you’re right. — Henry Ford Don’t let what you can’t do interfere with what you can do. — John Wooden When faced with the next challenge, think I can. We are stronger than we think. 

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Monday Motivation

10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading

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Therapy Thursday

The only person you are Destined to become  is the person you Decide to be. — Ralph Waldo Emerson

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TED Talk Tuesday

Do you have an inner critic? Does your inner critic “nit pick” at every thought and action lowering your self-esteem and confidence? Each of us has two different voices: a nurturer (lifting us up) and a critic (bringing us down). Both of these voices have important … Continue reading

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March into Happiness

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Motivation Monday

I am so much more than I give myself credit for.  

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Mindful Monday

How is your week starting off? What feelings first come to mind? A simple morning routine to prepare your mind and body for a Win. Say nice things to yourself because you’re the only one listening. -Gabrielle Bernstein, author Begin your … Continue reading

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Monday Motivation

Monday brings a fresh new start. What goals will you accomplish this week? Think big and aim high – there is power in positive thinking! Make a list and try to break down your goals by daily tasks. What small … Continue reading

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Happy New Year

Welcome 2019 with happiness and positivity, and a “I can do it!” vibe.

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