Category Archives: Positive Thinking

Monday Motivation

Most people are searching for happiness outside of themselves. That is a fundamental mistake. Happiness is something you are, and it comes from the way you think. — Dr. Wayne W. Dyer

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Make January Happy

January 2020 Happiness Calendar

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“Learn from the Old… Embrace the New.”

Learn from the struggles and mistakes of 2019. Start fresh and experiment with a new lifestyle change in 2020! “How do I try to change my lifestyle and find what works for me?” Establish S.M.A.R.T. Goals! If one goal does not work right now, … Continue reading

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Merry Christmas

Whereever you are… Whoever you are with… Be grateful, blessed, and happy on this festive day. It is not about the presents, what is inside the biggest box under the tree, or the day after Christmas sales, it is about sharing this … Continue reading

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Wellness Wednesday

Health Tips from the CEO/Founder of Wellcoaches, Margaret Moore (or “Coach Meg”) Follow the energy. Do what makes you feel good. Coach Meg’s Secret to Live Well Yin Yang Enjoy the good. Suffer well.  Appreciate the positive. Learn from the negative. 

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Monday Motivation

10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading

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Monday Motivation

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TED Talk Tuesday

Stop. Look. Be Grateful. We all need more “stop signs” in our lives. Time to relax and breath, self-reflect, and appreciate. 

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Therapy Thursday

4 Steps to a Deeper Gratitude Recognizing Try to recognize the small ways people show kindness to you.  If you are not certain about another person’s motivation give him/her the benefit of the doubt. More caring may come your way than you are aware! … Continue reading

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Motivation Monday

Posted in Confidence, Inspiration, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , | 1 Comment