Confidence
Make your own Kombucha, Kefir, Yogurt, and Tempeh!
Bring the gym to you!
Category Archives: Positive Thinking
Monday Motivation
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future. … Continue reading
Monday Motivation
A positive attitude gives you power over your circumstances instead of your circumstances having power over you. — Joyce Meyer
Monday Motivation
How To Climb Any Mountain Have you slipped off track from achieving the resolution you set on January? Try setting a commitment instead. Commitments include an action plan. Be committed to feeling your best all year around. Do not try to change everything at … Continue reading
Monday Motivation
Today I break new ground and begin exciting new ventures. Mount Adams Summit, Washington, USA 12,280 feet, Second tallest mountain in Washington July 21, 2019
Happy 4th of July!
As you fire up your grill, play fun games in the sun, and watch a spectacular fireworks show, please take a moment today to reflect why we enjoy the freedom and independence on this day and each and every day of the year. Be GRATEFUL, … Continue reading
Posted in Attitude, Happiness, Inspiration, Positive Thinking
Tagged 4th of July, American, Appreciative, Courage, Fourth of July, Freedom, Grateful, Independence, Justice, Liberty, Proud, Sovereignty, United States of America
Leave a comment
Monday Motivation
When a “storm” approaches, you will have the strength, power, and resiliency to rise above to the top… Positivity. Persistence. Perseverance.
Posted in Attitude, Confidence, Inspiration, Perseverance, Persistance, Positive Thinking, Self-Esteem, Workplace Wellness
Tagged Perseverance, Persistence, Positivity, Resiliency
1 Comment
TED Talk Tuesday
When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading
Monday Motivation
Obstacles blocking are paths are inevitable throughout life’s journey. How will you find your bridge to help get you to the other side? Practice the three P’s: Positivity, Persistence, Presence.
Monday Motivation
Whether you think you can or can’t, you’re right. — Henry Ford Don’t let what you can’t do interfere with what you can do. — John Wooden When faced with the next challenge, think I can. We are stronger than we think.
Monday Motivation
10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading
