I am a persuasive writer, compassionate cat sitter, attentive wellbeing coach & knowledgeable personal trainer exploring the next step in my career.
The past few years I developed foundational skills in UX design and user research to prepare for a potential career opportunity in the wellness/fitness tech field. I later became the sole caregiver for my soulmate senior cat, Cali administering subcutaneous (IV) fluids each day for one year to manage her chronic kidney disease. It was a time of true bonding and patience. This experience painted another picture for a potential career shift: Animal Welfare and Care. Last year I returned to Seattle Humane Society as a volunteer and became a cat sitter with Meowtel.
I have become more resilient and disciplined by creating a daily schedule, structure, and routine in the absence of full-time employment. My consistent movement and meditation practice has contributed to this discipline and resiliency. Movement is medicine for the body, mind, and soul.
As of December 2025, my credentials include:
- M.S. Exercise Science and Health Promotion
- Graduate courses completed in Occupational Therapy
- B.A. Psychology, Minor: Communications
- Google UX Design Certificate – Courses 1, 2, and 3
- Wellcoaches Health and Well-being Coach Certification
- NASM Personal Trainer Certification
- Schwinn Indoor Cycling Instructor Power Certification
- Senior Fitness Consultant Certification
- And, numerous educational and insightful podcast episodes and non-fictional books with Mel Robbins, Brené Brown, Adam Grant and Simon Sinek to name a few!

Exercise for thy mind and thy body will follow.
Slim and trim, I spin to win.
How will you win?
Together We Go Far – One Peloton
Join me on the Leaderboard at LuthiR!
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