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Category Archives: Kindness
The Science of Thanksgiving
Thanksgiving is not about a huge turkey and more feast or the grand consumer discounts. While these things may make us happy, will they bring us lasting fulfillment or temporary pleasure? Thanksgiving is about the quality time shared with friends and family counting our blessings … Continue reading
Welcome November
Posted in Acceptance, Appreciation, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Positive Thinking, Purpose, Self-Love, Self-Reflection, Workplace Wellness
Tagged Appreciation, Compassion, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Mindful Eating, UC Berkeley
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Welcome October
Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Emotional Intelligence, Fear, Goal Setting, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Relaxation, Self-Love, Workplace Wellness
Tagged Appreciation, Compassion, Connectedness, Curiosity, Empathy, Gratitude, Greater Good Science Center, Happiness, Motivation Monday, Playfulness, Positive Thinking, Self-Care, Self-Love, UC Berkeley
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Welcome September
Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Compassion, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Positive Thinking, Relaxation, Self-Love, Workplace Wellness
Tagged Compassion, Emotional Intelligence, Greater Good Science Center, Greater Good Science Center at UC Berkeley, Mindfulness, Playful, Self-Care, Self-Love, UC Berkeley
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Motivation Monday
Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are. – Ariana Grande
Posted in Appreciation, Authenticity, Autonomy, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Esteem, Self-Love, Workplace Wellness
Tagged Ariana Grande, Kindness, Love your imperfections, Monday Motivation, Positive Self Talk, Positive Thinking, Self-Compassion, Self-Love
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Monday Motivation
If I make a fool of myself, who cares? I’m not frightened of anyone’s perception of me. — Angelina Jolie Every individual matters. Every individual has a role to play. Every individual makes a difference. — Jane Goodall What is … Continue reading
Laughter is Medicine
Posted in Happiness, Humor, Kindness, Positive Thinking
Tagged Cat Humor, Humor, Laughter is Healing, Laughter is Medicine, Sunday Funnies, Women Humor
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Laughter is Medicine
Posted in Happiness, Humor, Kindness, Positive Thinking
Tagged Cat Humor, Charlie Brown, Dog Humor, Humor, Laughter is Medicine, Positive Thinking, Snoopy, Sunday Funnies
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Motivation Monday
There’s no such thing is aging, but maturing and knowledge. It’s beautiful, I call that beauty. — Celine Dion Self-Love Action What is one good intention I have – like being more thoughtful regarding the things I say to and about … Continue reading
Posted in Appreciation, Compassion, Emotional Intelligence, Gratitude, Humility, Inspiration, Kindness, Perseverance, Persistance, Positive Thinking, Self-Love, Workplace Wellness
Tagged Appreciation, Caring, Gratitude, Motivation Monday, Nurturing, Positive Thinking, Self-Love, Thoughtful
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