Category Archives: Kindness

March into Happiness

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Love, Workplace Wellness | Tagged , | Leave a comment

Mindful Monday

How is your week starting off? What feelings first come to mind? A simple morning routine to prepare your mind and body for a Win. Say nice things to yourself because you’re the only one listening. -Gabrielle Bernstein, author Begin your … Continue reading

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , , , | Leave a comment

Happy New Year

Welcome 2019 with happiness and positivity, and a “I can do it!” vibe.

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Motivation, New Year Resolutions, Positive Thinking, Relaxation and Stress Management, Self-Love | Tagged , , , | Leave a comment

Happy December!

December 2018 Goal:  Be Happy each and every day! To access this calendar’s web links, visit:  Greater Good Science Center’s December 2018 Happiness Calendar .

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , | Leave a comment

Therapy Thursday

How do we work with our imperfections instead of pushing them away? Awareness – Acceptance – Compassion When I accept myself just as I am, then I can change. – Carl Rogers If we do not accept ourselves, our ability to love and … Continue reading

Posted in Acceptance, Appreciation, Awareness, Being Present, Compassion, Fear, Gratitude, Inspiration, Kindness, Perfection Detox, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , | Leave a comment

Monday Motivation

Be good to everyone; this includes yourself.  I wish we didn’t forget so often how important it is to do this. We are so mean to ourselves. Kindness matters so much. . . Just one little act of kindness makes … Continue reading

Posted in Appreciation, Happiness, Inspiration, Kindness, Self-Love, Workplace Wellness | Tagged , , , | Leave a comment