Tag Archives: Happiness

30 Ways to be Happy, Grateful, and Resilient

Posted on September 1, 2019 by

To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.

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TED Talk Tuesday

Posted on June 18, 2019 by

When was the last time you experienced joy? How do cherry blossoms, rainbows, bubbles, and googly eyes make you feel? Where can you find joy? Writer and designer, Ingrid Fetell Lee’s TED Talk, Where Joy Hides and How to Find It, shares the … Continue reading →

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Happy New Year

Posted on January 1, 2019 by

Welcome 2019 with happiness and positivity, and a “I can do it!” vibe.

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Motivation, New Year Resolutions, Positive Thinking, Relaxation and Stress Management, Self-Love | Tagged , , , | Leave a comment

Happy December!

Posted on December 1, 2018 by

December 2018 Goal:  Be Happy each and every day! To access this calendar’s web links, visit:  Greater Good Science Center’s December 2018 Happiness Calendar .

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Happy Thanksgiving

Posted on November 22, 2018 by

Stop. Look. Be Grateful. We all need more “stop signs” in our lives. Time to relax and breath, self-reflect, and appreciate. 

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Gratitude

Posted on November 22, 2018 by

What are you grateful for this year? How will you express your gratitude? Gratitude is good medicine. — Robert A. Emmons, professor of psychology at UC Davis 10 Reasons to Practice an Attitude of Gratitude, year round Gratitude Empowers You Visit … Continue reading →

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Monday Motivation

Posted on October 8, 2018 by

Stay Happy whenever you get the chance to be happy. Life is tough. It’s just flat-out hard, and mean, and cruel. You deserve a beautiful day in the sunshine with a big grin on your face once in awhile.  So don’t let … Continue reading →

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TED Talk Tuesday

Posted on June 12, 2018 by

What brings you happiness? What gives your life meaning and purpose? Our culture is obsessed with happiness, but happiness is not consistent and there is a more fulfilling path, according to journalist and author, Emily Esfahani Smith. If we serve something beyond … Continue reading →

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Spring for Hygge

Posted on April 2, 2018 by

As the winter chill comes to an end, we need to continue one winter trend: Hygge Pronounced HOO-guh What is Hygge? It is a Danish wellness concept and often translated as “coziness.”  A Danish anthropologist, Jeppe Trolle Linnet, Ph.D. refers to … Continue reading →

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Monday Motivation

Posted on January 29, 2018 by

What makes you happy? What makes you come alive, or “lights your fire”? When negative thoughts enter your mind, think of one thing that makes you smile. Allow this smile to fight your negativity with a vengeance.  You are stronger than you … Continue reading →

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