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Tag Archives: Happiness
Motivation Monday
Love yourself for who you are, and trust me, if you are happy from within, you are the most beautiful person, and your smile is your best asset. — Ileana D’Cruz Self-Love Action Tip Part of being in touch with our … Continue reading
Wellness Wednesday
Be happy in the moment, that’s enough. Each moment is all we need, not more. — Mother Teresa
Posted in Appreciation, Authenticity, Autonomy, Being Present, Emotional Intelligence, Gratitude, Happiness, Inspiration, Relaxation, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Anne Lamott, Calm, Happiness, Mother Teresa, Present Moment, Relaxation, Self-Love, unplug your mind, Wellness Wednesday
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Monday Motivation
If I make a fool of myself, who cares? I’m not frightened of anyone’s perception of me. — Angelina Jolie Every individual matters. Every individual has a role to play. Every individual makes a difference. — Jane Goodall What is … Continue reading
Laughter is Medicine
Posted in Happiness, Humor, Inspiration
Tagged Cat Humor, Dog Humor, Happiness, Humor, Joy, Laugh, Laughter is Medicine, Smile, Sunday Funnies
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Therapy Thursday
Think of all the beauty still left around you and be happy. — Anne Frank Self-Love Action Today, instead of being on autopilot, I will connect with myself a few times throughout the day and mindfully choose to be good to … Continue reading
Posted in Appreciation, Attitude, Authenticity, Being Present, Emotional Intelligence, Gratitude, Happiness, Inspiration, Meaning, Positive Thinking, Self-Love, Self-Reflection, Workplace Wellness
Tagged Anne Frank, Baby Steps, Beauty, BJ Fogg, Deep Breathing, Happiness, Happy, Mindfulness, Self-Confidence, Self-Love, Therapy Thursday, Tiny Habits
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Welcome June
Posted in Appreciation, Attitude, Balance, Being Present, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Humor, Inspiration, Kindness, Motivation, Positive Thinking, Self-Love, Workplace Wellness
Tagged Appreciation, COVID-19, Empathy, Gratitude, Greater Good Science Center, Happiness, Laughter, Nature, UC Berkeley
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Motivation Monday
If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy. — Kristin Chenoweth * Self-Love Action Today I will call, text, or email someone and … Continue reading
Welcome May
Posted in Appreciation, Attitude, Being Present, Brain Health, Compassion, Emotional Intelligence, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Love, Self-Reflection, Workplace Wellness
Tagged Calm Mind, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Kindness, Positive Thinking, Relaxation, Self-Kindness, UC Berkeley
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Laughter is Medicine
As we, together, continue to face uncertainty and fear related to COVID-19 and the global economy, now is more important than ever to find small joys to make us smile, laugh, and feel gratitude each day. Bonus pictures of my own … Continue reading
Posted in Appreciation, Gratitude, Humor
Tagged Common Humanity, COVID19, Happiness, Joy, Laughter, Laughter is Medicine, Smile
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