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March into Happiness
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Welcome February
Subscribe to the Monthly Happiness Calendar!
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Welcome January!
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Welcome December
Happiness & Awe Calendar: The month, find moments of awe.
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Welcome November
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Welcome October
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Mindful Monday
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them – without believing, for instance, that there is a “right” or “wrong” way to think or feel in a given moment. When we…
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Welcome September
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Monday Motivation
Embrace failure. Learn from mistakes. “… Our wholeness – even our wholeheartedness – actually depends on the integration of all of our experiences including the falls.” — Brené Brown
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Motivation Monday