Category Archives: Persistance

Motivation Monday

If you don’t love yourself, nobody else will. Not only that, but you won’t be good at loving anyone else. Loving starts with the self. — Dr. Wayne Dyer How will you be kind to yourself this week? What new loving kindness habits … Continue reading

Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Inspiration, Kindness, Motivation, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , | Leave a comment

Motivation Monday

  Only insecure people need security. Secure people know that there’s no such thing. Security comes from within, when you know you can handle anything. — Dr. Wayne Dyer * Disciplining yourself to do what you know is right and important, … Continue reading

Posted in Appreciation, Being Present, Confidence, Gratitude, Happiness, Inspiration, Motivation, Perseverance, Persistance, Self-Efficacy, Self-Esteem | Tagged , , , , , , , | Leave a comment

Motivation Monday

A selection of Dr. Wayne Dyer quotes to start a new week and new month with positive thoughts, encouraging words, and a fresh perspective. Inner development is just as important as outer physical development. * You cannot always control what goes on … Continue reading

Posted in Appreciation, Confidence, Gratitude, Humor, Inspiration, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , | Leave a comment

Motivation Monday

I never regret anything. Because every little detail of your life is what made you into who you are in the end. — Drew Barrymore Everything happens for a reason. You may not see it right now.   Stay away … Continue reading

Posted in Appreciation, Attitude, Confidence, Gratitude, Happiness, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , | Leave a comment

Wellness Wednesday

Image | Posted on by | Tagged , , , , , , , , | Leave a comment

Motivation Monday

I have learned that as long as I hold fast to my beliefs and values – and follow my own moral compass – then the only expectations I need to live up to are my own. — Michelle Obama   … Continue reading

Posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Wellness Wednesday

Image | Posted on by | Tagged , , , , | Leave a comment

TED Talk Tuesday

Start a “better than nothing habit.” Focus on the small steps you take each day. Consistency is key. Celebrate the small wins. The goal is to be better than your previous self, not better than other people. 

Posted in Acceptance, Appreciation, Attitude, Authenticity, Being Present, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Love, TEDTalks, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Step into September…

A New Month. A Fresh Start. What new healthy habits will you begin?

Posted in Appreciation, Attitude, Authenticity, Balance, Being Present, Brain Health, Confidence, Equality, Freedom, Goal Setting, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , , , | Leave a comment

Wellness Wednesday

Wellness Book Recommendations  *Not listed in any particular order.   “The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage” by Kelly McGonigal, PhD Learn More on NPR Buy Now on Amazon   “Live More Happy” by … Continue reading

Posted in Acceptance, Appreciation, Attitude, Awareness, Being Present, Brain Health, Compassion, Confidence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , , , , , | Leave a comment