Category Archives: Perseverance

Monday Motivation

Posted on February 3, 2020 by

It was the small things that helped,  taken one by one and savoured. — Rumer Godden, A House with Four Rooms

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Monday Motivation

Posted on November 25, 2019 by

How will you be strong, physically, mentally, and emotionally, this week? What new goal (big or small) will you commit to this week? Each step is progress, a Win and Learn opportunity. Savor the journey.

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Monday Motivation

Posted on October 14, 2019 by

When there’s that moment of “Wow, I’m not really sure I can do this,” and you push through those moments, that’s when you have a breakthrough. — Marissa Mayer

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Monday Motivation

Posted on September 23, 2019 by

Think like a queen (or king). A queen (or king) is not afraid to fail. Failure is another stepping-stone to greatness. — Oprah Winfrey

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30 Ways to be Happy, Grateful, and Resilient

Posted on September 1, 2019 by

To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.

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Monday Motivation

Posted on August 12, 2019 by

How To Climb Any Mountain Have you slipped off track from achieving the resolution you set on January? Try setting a commitment instead. Commitments include an action plan. Be committed to feeling your best all year around. Do not try to change everything at … Continue reading →

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Monday Motivation

Posted on July 29, 2019 by

Today I break new ground and begin exciting new ventures. Mount Adams Summit, Washington, USA 12,280 feet, Second tallest mountain in Washington July 21, 2019

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Monday Motivation

Posted on July 1, 2019 by

When a “storm” approaches, you will have the strength, power, and resiliency to rise above to the top… Positivity. Persistence. Perseverance. 

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Monday Motivation

Posted on May 13, 2019 by

It’s not the mountain we conquer, but ourselves. – Sir Edmund Hillary This past weekend I climbed to Camp Muir at 10,000ft (8.2 miles and 4,700ft. elevation gain). The Mount Rainier summit is 14,410 ft. Each challenge we overcome, obstacle … Continue reading →

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Monday Motivation

Posted on May 6, 2019 by

Obstacles blocking are paths are inevitable throughout life’s journey. How will you find your bridge to help get you to the other side? Practice the three P’s: Positivity, Persistence, Presence. 

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