Category Archives: Perseverance

Motivation Monday

You can waste your lives drawing lines. Or you can live your life crossing them. — Shonda Rhimes The most difficult thing is the decision to act, the rest is merely tenacity. — Amelia Earhart * Self-Love Action #1 Today I … Continue reading

Posted in Appreciation, Attitude, Being Present, Confidence, Gratitude, Humility, Inspiration, Kindness, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , | Leave a comment

Motivation Monday

What physical activity can you attach to an existing habit you practice every day? One-minute plank while the coffee brews in the morning? Squats during your virtual office meetings? Single-leg balance while brushing your teeth before bedtime? Will this activity … Continue reading

Posted in Active Aging, Confidence, Daily Workout, Goal Setting, Inspiration, Motivation, Perseverance, Persistance, Workplace Wellness | Tagged , , , , , , , | Leave a comment

New Month. New Year. New Beginnings!

Posted in Appreciation, Attitude, Authenticity, Autonomy, Balance, Being Present, Compassion, Confidence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

“Learn from the Old… Embrace the New.”

Learn from the uncertainties, struggles, and mistakes in 2020. Make 2021 a Year of Resiliency.  Start fresh and experiment with a new lifestyle change in 2021! “How do I change my unhealthy habits and routines to healthier ways I can sustain in … Continue reading

Posted in Attitude, Authenticity, Autonomy, Confidence, Goal Setting, Inspiration, Motivation, New Year Resolutions, Perseverance, Persistance, Positive Thinking, Workplace Wellness | Tagged , , , , , , , , , , , , , | Leave a comment

Motivation Monday

All you need in order to have total happiness, fulfillment, and love in your life you already have right now, whoever you are, wherever you are.  — Dr. Wayne Dyer Look around your environment now. Name one thing (big or small) that … Continue reading

Posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Goal Setting, Gratitude, Happiness, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , , | Leave a comment

Motivation Monday

Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly the way you are. — Ariana Grande * Take chances, make mistakes. That’s how you grow. Pain nourishes … Continue reading

Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Happiness, Humility, Inspiration, Kindness, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , , , | Leave a comment

Motivation Monday

2020, a year of vulnerability, resiliency, and gratitude, is soon coming to an end. My daily words of wisdom and inspiration from my Dr. Wayne Dyer calendar is also coming to an end. The next few weeks will mark the end … Continue reading

Posted in Appreciation, Attitude, Gratitude, Humility, Inspiration, Perseverance, Persistance, Positive Thinking, Workplace Wellness | Tagged , , , , , , | Leave a comment

Welcome December

To subscribe to the Monthly Happiness Calendar for Google or iCal, visit the Greater Good Science Center

Posted in Appreciation, Attitude, Being Present, Compassion, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, New Year Resolutions, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection | Tagged , , , , , , , , , , , , , | Leave a comment

Motivation Monday

When you banish all doubt in favor of faith, there’s nothing more powerful on this planet. — Dr. Wayne W. Dyer Give yourself faith that this day, week, month, or year work out for the best. * Doing what you love … Continue reading

Posted in Appreciation, Attitude, Confidence, Fear, Gratitude, Inspiration, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Motivation Monday

If you don’t love yourself, nobody else will. Not only that, but you won’t be good at loving anyone else. Loving starts with the self. — Dr. Wayne Dyer How will you be kind to yourself this week? What new loving kindness habits … Continue reading

Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Inspiration, Kindness, Motivation, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , | Leave a comment