Motivation Monday

Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly the way you are.

— Ariana Grande

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Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.

— Mary Tyler Moore

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Life is very interesting… in the end, some of your greatest pains, become your greatest strengths. 

— Drew Barrymore

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We’ve all got both light and dark inside us. What matters most is the part we choose to act on. That’s who we really are.

— J.K. Rowling

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Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.

— Mary Lou Retton

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We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.

— Kavita Ramdas

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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.

— Melody Beattie

What is one small joy you are grateful for this week?

Image source: http://www.livehappy.com

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Happiness, Humility, Inspiration, Kindness, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness and tagged , , , , , , , , , , . Bookmark the permalink.

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