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Category Archives: Autonomy
Motivation Monday
I have learned that as long as I hold fast to my beliefs and values – and follow my own moral compass – then the only expectations I need to live up to are my own. — Michelle Obama … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged Anne Frank, Authenticity, Eleanor Roosevelt, Jennifer Lopez, Lydia Child, Michelle Obama, Motivation Monday, Self-Compassion, Self-Confidence, Self-Love
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October Happiness
Posted in Appreciation, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Confidence, Equality, Fear, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Active Listening, Anti-racism, Combat Loneliness, Grateful, Gratitude, Greater Good Science Center, Happiness Calendar, Meditation, UC Berkeley
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Mindful Monday
With a stable mind at your core, With the eyes and ears acute and clear, And with the four limbs firm and fixed, You can thereby make a lodging place for the vital essence. — Unknown, The Path: What Chinese Philosophers Can … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Awareness, Balance, Being Present, Brain Health, Compassion, Gratitude, Happiness, Inspiration, Kindness, Meaning, Positive Thinking, Purpose, Self-Love, Self-Reflection, Workplace Wellness
Tagged Chinese Philosophy, Christine Gross-Loh, Michael Puett, Qi, Refined Qi, The Path What Chinese Philosophers Can Teach Us About The Good Life, WellCoaches
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Motivation Monday
Life is an attitude. It’s what you choose to believe, always. — Dr. Wayne Dyer All you need is deep within you waiting to unfold and reveal itself. All you have to do is be still and take time to … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Inspiration, Meaning, Motivation, Positive Thinking, Purpose, Self-Esteem, Self-Love, Workplace Wellness
Tagged Dr. Wayne Dyer, Eileen Caddy, Motivation Monday, Nelao Nengola, Positive Attitude, Positive Thinking
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