Tag Archives: Compassion

Mindful Monday

Posted on September 26, 2022 by rrluthi

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them – without believing, for instance, that there is … Continue reading →

Posted in Acceptance, Appreciation, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Emotional Intelligence, Gratitude, Happiness, Inspiration, Kindness, Meaning, Motivation, Positive Thinking, Relaxation, Self-Love, Workplace Wellness | Tagged Acceptance, Awareness, Brene Brown, Compassion, Greater Good Science Center, Meaning, Mindful Monday, Mindfulness, Non-judgmental, Present Moment, Self-Love, UC Berkeley | Leave a comment

Welcome June

Posted on June 1, 2022 by rrluthi

Posted in Acceptance, Appreciation, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged Compassion, Greater Good Science Center, Happiness, Happiness Calendar, Mental Health, Positive Thinking, Self-Care, UC Berkeley | Leave a comment

Welcome December

Posted on December 1, 2021 by rrluthi

Posted in Appreciation, Attitude, Being Present, Compassion, Emotional Intelligence, Goal Setting, Gratitude, Happiness, Humility, Inspiration, Meaning, Motivation, New Year Resolutions, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Love, Workplace Wellness | Tagged Appreciation, Compassion, Goal Setting, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Stress Management, UC Berkeley | Leave a comment

Welcome November

Posted on November 1, 2021 by rrluthi

Posted in Acceptance, Appreciation, Attitude, Authenticity, Autonomy, Awareness, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Positive Thinking, Purpose, Self-Love, Self-Reflection, Workplace Wellness | Tagged Appreciation, Compassion, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Mindful Eating, UC Berkeley | Leave a comment

Welcome October

Posted on October 4, 2021 by rrluthi

Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Emotional Intelligence, Fear, Goal Setting, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Relaxation, Self-Love, Workplace Wellness | Tagged Appreciation, Compassion, Connectedness, Curiosity, Empathy, Gratitude, Greater Good Science Center, Happiness, Motivation Monday, Playfulness, Positive Thinking, Self-Care, Self-Love, UC Berkeley | Leave a comment

Welcome September

Posted on September 1, 2021 by rrluthi

Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Compassion, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Positive Thinking, Relaxation, Self-Love, Workplace Wellness | Tagged Compassion, Emotional Intelligence, Greater Good Science Center, Greater Good Science Center at UC Berkeley, Mindfulness, Playful, Self-Care, Self-Love, UC Berkeley | Leave a comment

Welcome August

Posted on August 2, 2021 by rrluthi

View the August 2021 Happiness Calendar, sync the calendar to Google Calendar or iCal, and subscribe to newsletter directly on the Greater Good Science Center website.

Posted in Appreciation, Attitude, Authenticity, Autonomy, Balance, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Humor, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged Awe, Compassion, Fun, Grateful, Greater Good Science Center, Happiness, Happiness Calendar, Humor, Laugh, Laughter, Listening, Purpose in Life, Smile, UC Berkeley | Leave a comment

Motivation Monday

Posted on December 21, 2020 by rrluthi

Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly the way you are. — Ariana Grande * Take chances, make mistakes. That’s how you grow. Pain nourishes … Continue reading →