Motivation Monday

If you don’t love yourself, nobody else will. Not only that, but you won’t be good at loving anyone else. Loving starts with the self.

— Dr. Wayne Dyer

How will you be kind to yourself this week?

What new loving kindness habits will you start?


Invite yourself to move out of established thought patterns, and realize that there is nothing standing in your way of living at your highest levels.

— Dr. Wayne Dyer

What is one step you can take today to be closer to reaching your highest potential or achieving your wildest dream?


Concentrate on the good things that surround you in this infinite universe and the many possibilities that exist.

— Dr. Wayne Dyer

Brainstorm a list of 3 – 4 ways to make this week better than last week.


Only insecure people need security. Secure people know that there’s no such thing. Security comes from within, when you know you can handle anything.

— Dr. Wayne Dyer

What will you do to ease tension before beginning your next big project?


When a book literally falls into your lap – or you keep seeing the title and having it referred to by others – you need to notice, stop your resistance, and surrender.

— Dr. Wayne Dyer

Knowledge is power. 

What book, scholarly journal, or newsletter will you read today?

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Inspiration, Kindness, Motivation, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness and tagged , , , , , . Bookmark the permalink.

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