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Tag Archives: Self-Compassion
Welcome July
Posted in Appreciation, Attitude, Authenticity, Autonomy, Compassion, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Love, Self-Reflection, Workplace Wellness
Tagged Appreciation, Emotional Health, Goals, Gratitude, Greater Good Science Center, Greater Good Science Center at UC Berkeley, Happiness Calendar, Mental Health, Nature, Passion, Self-Care, Self-Compassion, UC Berkeley, Values, Vulnerability
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Motivation Monday
Failure is not the opposite of success; It’s part of success. — Arianna Huffington Only I can change my life. No one can do it for me. — Carol Burnett If you want to fly, you have to give up … Continue reading
Posted in Appreciation, Authenticity, Autonomy, Compassion, Confidence, Emotional Intelligence, Gratitude, Inspiration, Kindness, Perseverance, Persistance, Positive Thinking, Self-Love, Self-Reflection, Workplace Wellness
Tagged Arianna Huffington, Carol Burnett, Kindness, Motivation Monday, Respect, Self-Compassion, Self-Love, Toni Morrison
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Motivation Monday
When you start to develop your powers of empathy and imagination, the whole world opens up to you. — Susan Sarandon * Knowing what must be done does away with fear. — Rosa Parks * To acquire knowledge, one must … Continue reading
Posted in Appreciation, Authenticity, Confidence, Emotional Intelligence, Fear, Gratitude, Happiness, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Authenticity, Confidence, Empathy, Fear, Imagination, Marilyn vos Savant, Perfectionism, Rosa Parks, Self-Compassion, Self-Love, Small Wins, Susan Sarandon, Wisdom
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Monday Motivation
If you have knowledge, let others light their candles in it. — Margaret Fuller Knowledge is power. What is one new fact, idea, or perspective you will share with another person today? * It is our choices… that show what we … Continue reading
Posted in Appreciation, Attitude, Authenticity, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Humility, Inspiration, Kindness, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Appreciation, Authenticity, Best Self, Gratitude, J.K. Rowling, Margaret Fuller, Motivation Monday, Positive Thinking, Self-Compassion, Self-Love
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Motivation Monday
Self-Love Action As I walk through the world this week, I will remember there is a powerful inner warrior who walks with me and always has my back. What does your warrior look like? Create a mental image. Use this inner … Continue reading
Motivation Monday
The earlier you learn that you should focus on what you have, and not obsess about what you don’t have, the happier you will be. — Amy Poehler * Self-Love Action If something big or small doesn’t go my way today, I’ll … Continue reading
Posted in Appreciation, Attitude, Being Present, Compassion, Gratitude, Happiness, Inspiration, Kindness, Meaning, Positive Thinking, Self-Love, Workplace Wellness
Tagged Amy Poehler, Appreciation, Awe Walk, Awe-Inspiring Moment, Gratitude, Motivation Monday, Self-Compassion, Self-Confidence, Self-Kindness, Self-Love
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Motivation Monday
Owning our story can be hard but not nearly as difficult as spending our lives running from it. — Brené Brown ** Self-Love Action Tip Whatever my journey today brings, I can meet it with more open and accepting energy, … Continue reading
Posted in Appreciation, Authenticity, Autonomy, Confidence, Emotional Intelligence, Gratitude, Happiness, Inspiration, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Brene Brown, Motivation Monday, Self-Compassion, Self-Confidence, Self-Esteem, Self-Love
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Motivation Monday
** Take criticism seriously, but not personally. If there is truth or merit in the criticism, try to learn from it. Otherwise, let it roll right off you. — Hillary Clinton ** When I experience a disappointment, allowing myself to … Continue reading
Posted in Acceptance, Authenticity, Autonomy, Confidence, Happiness, Inspiration, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Hillary Clinton, Motivation Monday, Resiliency, Roy Bennett, Self-Care, Self-Compassion, Self-Confidence, Self-Efficacy, Self-Love
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Motivation Monday
Step out of the history that is holding you back. Step into the new story you are willing to create. — Oprah Winfrey * Self-Love Action Let me bring more healing and peace into my life today by remembering that there … Continue reading
Posted in Appreciation, Authenticity, Autonomy, Compassion, Confidence, Emotional Intelligence, Gratitude, Humility, Inspiration, Kindness, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection
Tagged Jane Goodall, Kindness, Make a Difference, Motivation Monday, Oprah Winfrey, Self-Compassion, Self-Love
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Motivation Monday
You are the one that possesses the keys to your being. You carry the passport to your own happiness. — Diane von Furstenberg Self-Love Action #1 If I catch my mind judging myself harshly today, I’ll stop thinking negatively and head straight … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Be Present, Confidence, Diane von Furstenberg, Positive Thinking, Self-Compassion, Self-Esteem, Self-Love
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