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Tag Archives: Self-Love
Motivation Monday
I have learned that as long as I hold fast to my beliefs and values – and follow my own moral compass – then the only expectations I need to live up to are my own. — Michelle Obama … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged Anne Frank, Authenticity, Eleanor Roosevelt, Jennifer Lopez, Lydia Child, Michelle Obama, Motivation Monday, Self-Compassion, Self-Confidence, Self-Love
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Motivation Monday
Each problem is an opportunity in disguise. — Dr. Wayne Dyer How will you view the next problem you face in a positive light? – By giving ourselves free time to read, meditate, exercise, and walk in nature, we’re inviting the … Continue reading
Motivation Monday
Be true to yourself. Believe in yourself. Be real. Be authentic. Just be you. The more you work at just being yourself, the more likely you’ll feel purposeful and significant in your life. — Dr. Wayne W. Dyer It was when … Continue reading
Posted in Appreciation, Authenticity, Confidence, Goal Setting, Gratitude, Inspiration, Meaning, Motivation, Purpose, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged Authenticity, Belief in yourself, Dr. Wayne Dyer, Motivation Monday, Self-Efficacy, Self-Esteem, Self-Love
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Wellness Wednesday
How to Climb Any Mountain Has the COVID-19 pandemic caused you to slip off track from your January 2020 resolution? Try setting a commitment instead. Commitments include an action plan. Be committed to feeling and looking like your best self all year around. Do not try to … Continue reading
Posted in Confidence, Goal Setting, Happiness, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged Action Plan, Behavior Change, Commitment, Goal Setting, Healthy Lifestyle Change, Positive Habits, Positive Thinking, Self-Love, Small Changes, Wellness Wednesday
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A New Month. A Fresh Start!
Welcome June! What healthy change (big or small) will you commit to this month? How will you create a supportive environment to reach success? What will it feel like to accomplish your goal?
Posted in Acceptance, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Confidence, Goal Setting, Gratitude, Happiness, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation and Stress Management, Self-Efficacy, Self-Esteem, Self-Love, Tips to Stay Active and Keep Moving
Tagged Appreciation, Connection, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Loving-Kindness Meditition, Positive Thinking, Self-Love, Simple Joys, UC Berkeley
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Therapy Thursday
What negative thought, behavior, or habit will you let go?
Posted in Confidence, Fear, Grief, Inspiration, Positive Thinking, Self-Love, Workplace Wellness
Tagged Confidence, Ernest Holmes, Fear, Positive Thinking, Self-Love, She Let Go, Therapy Thursday
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Monday Motivation
You can’t give away what you don’t have. If you don’t have love for yourself, for example, then you can’t be loving of others. So self-love is the name of the game. — Dr. Wayne Dyer
Monday Motivation
10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading
Therapy Thursday
The only person you are Destined to become is the person you Decide to be. — Ralph Waldo Emerson
Posted in Attitude, Goal Setting, Inspiration, Positive Thinking, Self-Love, Workplace Wellness
Tagged Destiny, Ralph Waldo Emerson, Self-Love
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Motivation Monday
I am so much more than I give myself credit for.
