Workout Anywhere, Anytime#1 Audio Fitness App Aaptiv
Discover Your Fitness Style
What is your fitness color?
Namafit Fitness & Yoga Job Network
Tag Archives: Self-Love
Welcome June! What healthy change (big or small) will you commit to this month? How will you create a supportive environment to reach success? What will it feel like to accomplish your goal?
What negative thought, behavior, or habit will you let go?
You can’t give away what you don’t have. If you don’t have love for yourself, for example, then you can’t be loving of others. So self-love is the name of the game. — Dr. Wayne Dyer
10 Rules of Emotional Health Take care of yourself. Take time to relax, exercise, eat well, spend time with people you enjoy and activities that you find pleasurable. When you are at the best, you can be the best that you … Continue reading
The only person you are Destined to become is the person you Decide to be. — Ralph Waldo Emerson
I am so much more than I give myself credit for.
Stay Happy whenever you get the chance to be happy. Life is tough. It’s just flat-out hard, and mean, and cruel. You deserve a beautiful day in the sunshine with a big grin on your face once in awhile. So don’t let … Continue reading
How is your physical health? How is your emotional health? If we have a high fever or chest congestion, we will see the doctor… If we have bone or joint pain, we will see a physical therapist… If we experience muscle soreness, … Continue reading
Today is Valentine’s Day. Single or not, hate this day or love this day, Valentine’s Day is much more than red roses, chocolate candies, and expensive dinners. It is a day to love yourself before anyone else: husband, wife, boyfriend, girlfriend, mother, father, daughter, son, and even … Continue reading