Self-Reflection – Train for Life

Build an attitude of gratitude. What is one thing you are grateful for today?

February 9, 2023

Welcome February

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February 1, 2023

2022 brought joy and tears and everything in between! What were your successes, wins, or high moments? What were your failures, losses, or low moments? What can you learn from the highs and lows of 2022? Success is not final, failure is not fatal: it is the courage to continue that counts. — Winston Churchill It is a vulnerable…

January 1, 2023

Make Christmas Special for You.

Merry Christmas from my heart to yours! Spend the holidays the way YOU want to. If that means not going home, or eating pizza instead of the ham everyone else always eats, whatever it is, just do what makes you truly happy. — A. Pawlowski Note, it’s okay to be one, two, three, or all trees the…

December 25, 2022