Category Archives: Self-Reflection

Happy 4th of July!

  A special 4th of July message from YMCA of Greater Seattle CEO and President, Loria Yeadon: What is Freedom? As we observe the July 4th national holiday which historically symbolizes independence, liberty, and justice, at this moment in our … Continue reading

Posted in Acceptance, Appreciation, Awareness, Compassion, Emotional Intelligence, Equality, Freedom, Gratitude, Happiness, Humility, Inspiration, Kindness, Leadership, Positive Thinking, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Mindful May

 

Posted in Attitude, Being Present, Confidence, Fear, Goal Setting, Happiness, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection | Tagged , , , , , , , , , , | Leave a comment

Monday Motivation

It isn’t the world that makes you unhappy, or the way people are in the world. It’s how you process the people and events of the world. — Dr. Wayne Dyer

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Wellness Wednesday

If things aren’t working, ask yourself,   In what way am I creating this? In what way can I change? What’s the lesson? — Dr. Wayne Dyer

Posted in Appreciation, Attitude, Gratitude, Inspiration, Meaning, Purpose, Self-Reflection, Workplace Wellness | Tagged , , , , | Leave a comment

The Marks We Leave

As time goes on and we reflect On the things we’ve said and done; The places we’ve been, the people we’ve met And we think of all the fun   We realize the marks we leave in life Aren’t made … Continue reading

Posted in Appreciation, Attitude, Compassion, Gratitude, Happiness, Inspiration, Kindness, Meaning, Purpose, Self-Reflection | Tagged , , , | Leave a comment