Motivation Monday

Image source: https://ggia.berkeley.edu/practice/loving_kindness_meditation

No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you feel anything other than what you allow inside.

— Dr. Wayne Dyer

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Doing what you love is the cornerstone of having abundance in your life.

— Dr. Wayne Dyer

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The ability to enjoy life every day is the greatest quality you can have.

–Dr. Wayne Dyer

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The universe provides abundantly when you’re in a state of gratefulness.

— Dr. Wayne Dyer

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If you change you your mind, you can change your life.”

— William James

How will you change your thoughts to be less depressed or anxious?

What will you do each day express gratitude?

What is one activity you love to do?

Do it often and share your passion.

 

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Authenticity, Autonomy, Confidence, Gratitude, Happiness, Inspiration, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness and tagged , , , , , , , . Bookmark the permalink.

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