Motivation Monday

No matter how difficult the path, say no to self-doubt and judgment. Be confident and see strength.
Mount Baker, Washington, USA (2019)

I never regret anything. Because every little detail of your life is what made you into who you are in the end.

— Drew Barrymore

Everything happens for a reason. You may not see it right now.

 

Stay away from what might have been, and look at what can be.

— Marsha Petrie Sue

Focus on new and exciting opportunities to learn, grow, and become a better than you were yesterday.

 

Optimism is the faith that leads to achievement.

— Helen Keller

Just be positive.

 

The way I see it, if you want the rainbow, you gotta put up with the rain.

— Dolly Parton

Learn from the negative events, mistakes or mishaps. Celebrate and appreciate the positives, joy and happiness.

 

When you start to develop your powers of empathy and imagination, the whole world opens up to you.

— Susan Sarandon 

Express compassion, creativity, and openness with yourself and others, and observe what haopens…

 

Doubt yourself and you doubt everything you see. Judge yourself and you see judges everywhere. But if you listen to the sound of your own voice, you can rise about doubt and judgment. And you can see forever.

— Nancy Lopez

Walk away from judgment and step towards confidence, and see how strong you can be!

 

Appreciate the rainbow after every challenge. Mount Washington, Washington, USA (2019)

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Confidence, Gratitude, Happiness, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness and tagged , , , , , , , , , , . Bookmark the permalink.

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