Motivation Monday

Make a wish!

Life is an attitude. It’s what you choose to believe, always.

— Dr. Wayne Dyer


All you need is deep within you waiting to unfold and reveal itself. All you have to do is be still and take time to seek for what is within, and you will surely find it.

— Eileen Caddy


The more you work at just being yourself, the more likely you’ll feel purposeful and significant in your life.

— Dr. Wayne Dyer


Your body never asked you for perfection. It never asked you to conform to society’s unrealistic standards of beauty. So what if, instead of trying to lose weight, you tried to lose the expectations you’ve placed on your body?

— Nelao Nengola


Imagine the word CANCEL being a huge rubber stamp in your mind. Stamp CANCEL on any self-defeating image you place in your head, and begin to think in a self-enhancing way.

— Dr. Wayne Dyer


About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Authenticity, Autonomy, Being Present, Confidence, Gratitude, Inspiration, Meaning, Motivation, Positive Thinking, Purpose, Self-Esteem, Self-Love, Workplace Wellness and tagged , , , , , . Bookmark the permalink.

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