Monday Motivation


Image source: https://www.holstee.com

Remember, you are enough, always.

For an insightful reminder to avoid social comparison and know that you are good enough just the way you are, listen to Peloton’s Fitness Flipped podcast episode, “Comparison.” Tunde interviews Princeton University Psychologist Susan Fiske about how we can change our target of comparison to ourselves instead of other people. Peloton instructor Emma Lovewell also joins the conversation about how to find inspiration from her friends instead of comparing herself.

You can’t compare your insides to somebody else’s outsides!

We need to “flip” these thoughts around!

https://podcasts.apple.com/us/podcast/fitness-flipped/id1612340113?i=1000556276035

 

 

 


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