If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.

— Kristin Chenoweth

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Self-Love Action

Today I will call, text, or email someone and tell this person how much I care to help cement the foundation of love that supports our relationship.

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Self-Love Action

I will give myself the gift of kindness in the future by giving kindness to someone else today.

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Self-Love Action

Instead of rushing this week, I will purposefully slow down and be more present during my interactions with other people and even during chores, such a making dinner or doing dishes. Then I will notice if I experience more joy and meaning in my day.

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Self-Love Action

In the next twenty-four hours, I will take time, even if it is just a few minutes, to savor my favorite time of day.