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Tag Archives: Kindness
Welcome April
Posted in Appreciation, Attitude, Authenticity, Awareness, Being Present, Brain Health, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Humor, Inspiration, Kindness, Meaning, Motivation, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness
Tagged Appreciation, Awe, Breathing Techniques, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Humility, Humor, Joy, Kindness, Meaning, Purpose, Self-Care, UC Berkeley, Values
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Motivation Monday
Be happy with being you. Love your flaws. Own your quirks. And know that you are just as perfect as anyone else, exactly as you are. – Ariana Grande
Posted in Appreciation, Authenticity, Autonomy, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Esteem, Self-Love, Workplace Wellness
Tagged Ariana Grande, Kindness, Love your imperfections, Monday Motivation, Positive Self Talk, Positive Thinking, Self-Compassion, Self-Love
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Monday Motivation
If I make a fool of myself, who cares? I’m not frightened of anyone’s perception of me. — Angelina Jolie Every individual matters. Every individual has a role to play. Every individual makes a difference. — Jane Goodall What is … Continue reading
Motivation Monday
Failure is not the opposite of success; It’s part of success. — Arianna Huffington Only I can change my life. No one can do it for me. — Carol Burnett If you want to fly, you have to give up … Continue reading
Posted in Appreciation, Authenticity, Autonomy, Compassion, Confidence, Emotional Intelligence, Gratitude, Inspiration, Kindness, Perseverance, Persistance, Positive Thinking, Self-Love, Self-Reflection, Workplace Wellness
Tagged Arianna Huffington, Carol Burnett, Kindness, Motivation Monday, Respect, Self-Compassion, Self-Love, Toni Morrison
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Motivation Monday
If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy. — Kristin Chenoweth * Self-Love Action Today I will call, text, or email someone and … Continue reading
Welcome May
Posted in Appreciation, Attitude, Being Present, Brain Health, Compassion, Emotional Intelligence, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation, Relaxation and Stress Management, Self-Love, Self-Reflection, Workplace Wellness
Tagged Calm Mind, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Kindness, Positive Thinking, Relaxation, Self-Kindness, UC Berkeley
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Motivation Monday
We are here for a reason. I believe that reason is to throw little torches out to lead people through the dark. — Whoopi Goldberg The smallest acts of kindness can have the biggest impact in a person’s life. * Create … Continue reading
Posted in Appreciation, Authenticity, Autonomy, Confidence, Emotional Intelligence, Gratitude, Humility, Inspiration, Kindness, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged Courage, Julie Hebert, Kindness, Motivation Monday, Oprah Winfrey, Perseverance, Self-Care, Self-Love, Simplicity, Whoopi Goldberg
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Motivation Monday
Step out of the history that is holding you back. Step into the new story you are willing to create. — Oprah Winfrey * Self-Love Action Let me bring more healing and peace into my life today by remembering that there … Continue reading
Posted in Appreciation, Authenticity, Autonomy, Compassion, Confidence, Emotional Intelligence, Gratitude, Humility, Inspiration, Kindness, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection
Tagged Jane Goodall, Kindness, Make a Difference, Motivation Monday, Oprah Winfrey, Self-Compassion, Self-Love
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Welcome December
To subscribe to the Monthly Happiness Calendar for Google or iCal, visit the Greater Good Science Center
Posted in Appreciation, Attitude, Being Present, Compassion, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, New Year Resolutions, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection
Tagged Anxiety, Calm, Chris Germer, Compassion, Empathy, Gratitude, Greater Good Science Center, Happiness, Happiness Calendar, Kindness, Kristin Neff, Mindfulness, Social Connection, UC Berkeley
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Mindful Monday
Christoper Germer and Kristin Neff created this guided meditation from their Mindful Self-Compassion (MSC) course. Start your week taking a moment to slow down and check-in with your amazing body, from head to toe! This practice offers kindness, understanding, acceptance, and … Continue reading
Posted in Acceptance, Appreciation, Being Present, Brain Health, Gratitude, Guided Meditation, Inspiration, Kindness, Relaxation and Stress Management, Workplace Wellness
Tagged Acceptance, Center for Mind Body Medicine, Christopher Germer, Compassionate Body Scan, Deep Relaxation, Gratitude, Guided Meditation, Kindness, Kristin Neff, Mindful Monday, Mindful Self-Compassion, Psychological Well-Being, Understanding, WellCoaches
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