As you fire up your grill, play fun games in the sun, and watch a spectacular fireworks show, please take a moment today to reflect why we enjoy the freedom and independence on this day and each and every day of the year.
Be GRATEFUL,
for the men and women who served.
Be APPRECIATIVE,
of your sovereignty.
Be Proud to be an American,
today and everyday.
Mistakes are part of the learning process, giving us the experiences, knowledge, and skills to achieve our goals – as a country and individually.
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About rrluthi
Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
Train for Life 