Category Archives: Leadership

Find Happiness in August

Posted in Acceptance, Appreciation, Attitude, Awareness, Being Present, Compassion, Equality, Gratitude, Guided Meditation, Happiness, Humility, Inspiration, Kindness, Leadership, Meaning, Motivation, Relaxation, Relaxation and Stress Management, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

Talk Tuesday

Catalyst Coaching presents… Body Language During COVID-19: Masks, Zoom Meetings, and  More with Allen Pease Face masks, Zoom meetings, and physical distancing have become part of daily life during the COVID-19 pandemic. In many face-to-face, people-oriented professions such as, a … Continue reading

Posted in Awareness, Being Present, Confidence, Emotional Intelligence, Inspiration, Leadership, Workplace Wellness | Tagged , , , , , , , , , , | Leave a comment

Happy 4th of July!

  A special 4th of July message from YMCA of Greater Seattle CEO and President, Loria Yeadon: What is Freedom? As we observe the July 4th national holiday which historically symbolizes independence, liberty, and justice, at this moment in our … Continue reading

Posted in Acceptance, Appreciation, Awareness, Compassion, Emotional Intelligence, Equality, Freedom, Gratitude, Happiness, Humility, Inspiration, Kindness, Leadership, Positive Thinking, Self-Reflection, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Talk Tuesday

Everyday should be a Super Bowl. — Pete Carroll, Head Coach of Seattle Seahawks How can you make each day great? What makes Pete Carroll a great coach? In Scott Barry Kaufman’s interview with Pete Carroll on “The Psychology Podcast,” Pete Carroll discusses … Continue reading

Posted in Attitude, Being Present, Confidence, Inspiration, Leadership, Meaning, Perseverance, Persistance, Positive Thinking, Purpose, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , , , , , | Leave a comment

Talk Tuesday

As our world begins to reopen from the COVID-19 pandemic, many people are returning to work, searching for a new job, transitioning to a different industry, or graduating from college to start a career. Now is the ideal time to rethink your skills, … Continue reading

Posted in Emotional Intelligence, Happiness, Humility, Inspiration, Kindness, Leadership, Perseverance, Persistance, Workplace Wellness | Tagged , , , , , , | Leave a comment

Therapy Thursday

Do you feel stuck in life right now? Do you want to learn ways to get unstuck and thrive in work and life? Harvard Medical School psychologist, Susan David, discusses emotional agility in her 2017 TEDWomen Talk, The Gift and Power of Emotional Courage. … Continue reading

Posted in Acceptance, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Confidence, Fear, Gratitude, Happiness, Inspiration, Leadership, Positive Thinking, Self-Efficacy, TEDTalks, Workplace Wellness | Tagged , , , , , , , , , , | Leave a comment

A New Month. A Fresh Start!

Welcome June! What healthy change (big or small) will you commit to this month? How will you create a supportive environment to reach success? What will it feel like to accomplish your goal?

Posted in Acceptance, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Confidence, Goal Setting, Gratitude, Happiness, Inspiration, Kindness, Leadership, Meaning, Motivation, Positive Thinking, Purpose, Relaxation and Stress Management, Self-Efficacy, Self-Esteem, Self-Love, Tips to Stay Active and Keep Moving | Tagged , , , , , , , , , , | Leave a comment

TED Talk Tuesday

Winning verses Succeeding Success is not being better than someone else. Success is always trying to be your best self. … though did my best, that is success. Peace of mind attained only through self-satisfaction and knowing you made the effort … Continue reading

Posted in Confidence, Inspiration, Leadership, Motivation, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness | Tagged , , , , , , , , | Leave a comment

Talk Tuesday

What makes a good leader? You don’t need a title to be a leader. – Mark Sanborn Mark Sanborn, CSP, CPAE, is president of Sanborn & Associates, Inc., an idea studio dedicated to developing leaders in business and in life. Mark … Continue reading

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TED Talk Tuesday

Do you have a Fixed Mindset or a Growth Mindset? In Carol Dweck’s TED Talk, Developing a Growth Mindset, she discusses the meaning of “not yet.”  Growth Theory of Intelligence, previously Incremental Theory, is the degree that an individual attributes his/her intelligence to … Continue reading

Posted in Appreciation, Confidence, Inspiration, Leadership, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, TEDTalks, Workplace Wellness | Tagged , , , , , , | Leave a comment