As you fire up your grill, play fun games in the sun, and watch a spectacular fireworks show, please take a moment today to reflect why we enjoy the freedom and independence on this day and each and every day of the year. Be GRATEFUL, … Continue reading
Posted in Appreciation, Attitude, Authenticity, Autonomy, Equality, Freedom, Gratitude, Happiness, Humility, Inspiration, Kindness, Leadership, Positive Thinking, Purpose, Self-Reflection
Tagged 4th of July, American, Appreciative, Courage, Fourth of July, Freedom, Grateful, Independence, Justice, Liberty, Proud, Sovereignty, United States of America
A new month. A fresh start. What new healthy behavior will you start (or continue) this month?
Posted in Acceptance, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Confidence, Emotional Intelligence, Gratitude, Happiness, Humility, Inspiration, Kindness, Meaning, Motivation, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness
Tagged 4th of July, Diversity, Equality, Friendship, Greater Good Science Center, Happiness, Independence, Kindness, Positive Thinking, Resiliency, UC Berkeley
How will you be active on 4th of July? Yes, you can party and celebrate our country’s independence… But first, raise a glass dumbbell to good health! Please share your favorite ways to exercise or just move! Here is a 4th of July work … Continue reading