Motivation Monday

You can waste your lives drawing lines. Or you can live your life crossing them.

— Shonda Rhimes

The most difficult thing is the decision to act, the rest is merely tenacity.

— Amelia Earhart


Self-Love Action #1

Today I will remember a moment when I showed up for myself – like a time I took a stand for what I believe in, set a healthy boundary, or admitted that I needed help. I’m holding that powerful image of myself today in my mind’s eye for inspiration.


Self-Love Action #2

Today I’ll make a grand romantic gesture that helps me fall in love with life. It might just be smiling and holding the door open for someone, or sending a friend a text out of the blue to say how much I appreciate him/her, or letting my heart fill with wonder while watching the sun set from my window.


Self-Love Action #3

I promise myself that today I will try to give the present moment my full, loving attention.


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