Where are you located today?
If you are below the line, what small change can you make today to step above the line?
If you are above the line, how will you maintain this behavior?
Adopt a growth mindset. Be a life-longer learner. Open your mind to new ideas. Get curious. Express your creativity. Play, often.
If you fall below the line, do not self-sabotage.
It is okay to feel anxious, stressed, or overwhelmed. These are natural, evolutionary responses to stimulus. What ways will help you return above the line during these times?