Train for Life

Wellness Wednesday

Health Tips from the CEO/Founder of Wellcoaches,

Margaret Moore (or “Coach Meg”)

Follow the energy.

Do what makes you feel good.

Image source: https://www.mike-picone.com/9-ways-draw-positive-energy-life/

Coach Meg’s Secret to Live Well

Yin Yang

Enjoy the good. Suffer well. 

Appreciate the positive. Learn from the negative. 

Image source: https://www.yourhealthandlongevity.com/blog/yin-yang/

rrluthi

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