Health Tips from the CEO/Founder of Wellcoaches,
Margaret Moore (or “Coach Meg”)
Follow the energy.
Do what makes you feel good.
Coach Meg’s Secret to Live Well
Yin Yang
Enjoy the good. Suffer well.
Appreciate the positive. Learn from the negative.
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About rrluthi
Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.