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Tag Archives: Coach Meg
Wellness Wednesday
Posted in Active Aging, Appreciation, Attitude, Awareness, Balance, Being Present, Compassion, Gratitude, Happiness, Inspiration, Kindness, Meaning, Positive Thinking, Purpose, Workplace Wellness
Tagged Coach Meg, Holistic Health, Meaning, NBHWC, Purpose, WELCOA, WellCoaches, Wellness Definition, Wellness Wednesday, What is wellness, Whole Body Health
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Monday Motivation
A Native American Cherokee Story: Two Wolves One evening an old Cherokee told his grandson about a battle that goes on inside of people. He said, “My son, the battle is between two wolves inside us all. One is Evil … Continue reading
Posted in Attitude, Compassion, Happiness, Inspiration, Kindness, Positive Thinking, Workplace Wellness
Tagged Coach Meg, Compassion, Empathy, Faith, Generosity, Hope, Humility, Joy, Kindness, Love, Monday Motivation, Peace, Positive Thinking, Serenity, Truth, WellCoaches
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Therapy Thursday
How do we work with our imperfections instead of pushing them away? Awareness – Acceptance – Compassion When I accept myself just as I am, then I can change. – Carl Rogers If we do not accept ourselves, our ability to love and … Continue reading
Posted in Acceptance, Appreciation, Awareness, Being Present, Compassion, Fear, Gratitude, Inspiration, Kindness, Perfection Detox, Positive Thinking, Self-Love, Workplace Wellness
Tagged Carl Rogers, Coach Meg, Kristin Neff, Mindfulness, NBHWC, Overcoming Imperfection, Perfectionist Detox, Petra Kolber, Ralph Waldo Emerson, Self-Acceptance, Self-Awareness, Self-Compassion, Self-Kindness, Serenity Prayer, WellCoaches
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Monday Motivation
It was the small things that helped, taken one by one and savoured. — Rumer Godden, A House with Four Rooms
Monday Motivation
You can’t give away what you don’t have. If you don’t have love for yourself, for example, then you can’t be loving of others. So self-love is the name of the game. — Dr. Wayne Dyer
Monday Motivation
Most people are searching for happiness outside of themselves. That is a fundamental mistake. Happiness is something you are, and it comes from the way you think. — Dr. Wayne W. Dyer