Monday Motivation


I don’t know everything about you, but

I know what you are not.

You are not your job title.

You are not how many ‘friends’ or ‘followers’ you have.

You are not what you wear.

You are not just your religion.

You are not only the color of your skin.

You are not your parents.

You are not who you were as a child.

You are not your test scores or your achievements.

You are not the word others use to describe you.

Your aren’t even what you see in the mirror.

There are no words for you.

You are. And that is enough.





About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Authenticity, Autonomy, Compassion, Confidence, Emotional Intelligence, Gratitude, Inspiration, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness and tagged , , , , , . Bookmark the permalink.

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