Tag Archives: Self-Esteem

Monday Motivation

Self-belief does not necessarily ensure success, but self-disbelief assuredly spawns failure. By sticking it out through tough times, people emerge from adversity with a stronger sense of efficacy. — Albert Bandura

Posted in Attitude, Confidence, Inspiration, Perseverance, Persistance, Self-Efficacy, Self-Esteem, Workplace Wellness | Tagged , , , , | Leave a comment

Motivation Monday

I am so much more than I give myself credit for.  

Posted in Appreciation, Attitude, Gratitude, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , , , , | Leave a comment

Therapy Thursday

Whose voice is in your head? Does this voice strengthen or weaken your self-esteem? What is self-esteem? “Trusting our own mind and knowing that we are worthy of happiness.” – Nathaniel Branden 4 Pillars of Self-Esteem Self-acceptance Self-responsibility Self-assertiveness Living consciously in integrity and purpose … Continue reading

Posted in Being Present, Happiness, Inspiration, Perfection Detox, Positive Thinking, Purpose, Self-Love, Workplace Wellness | Tagged , , , , , , , | Leave a comment

TED Talk Tuesday

Today is Valentine’s Day. Single or not, hate this day or love this day, Valentine’s Day is much more than red roses, chocolate candies, and expensive dinners. It is a day to love yourself before anyone else: husband, wife, boyfriend, girlfriend, mother, father, daughter, son, and even … Continue reading

Posted in Appreciation, Gratitude, Happiness, Inspiration, Positive Thinking, Self-Love, TEDTalks | Tagged , , , , , , , , | 1 Comment

Exercise to Reach Your 2015 Goals: Part 3

Goal #3 Fall in Love Fall in love with exercise? No! But, regular exercise will increase your self-esteem and libido (for both men and women). Lorenz and Meston (2014) found a stronger positive impact on satisfaction when women performed 20 to 30 … Continue reading

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