Motivation Monday


The human body is capable of extraordinary things that all start with the choice to try.

— Robin Arzón

What new activity, recipe, or routine you try this week?

Commit to one small and manageable healthy change this week.

Be bold but realistic.

What barriers will you face and how will you overcome them?

Who or what will hold you accountable?

Don’t be afraid to do something that frightens you, such as falling in love, changing careers, or signing up for a marathon.

— Robin Arzón

 


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: