Change won’t always feel good,
but it’s a powerful teacher.
It teaches us to be resilient
and make room for abundance,
and it shows us how dedication
can help us grow in love and life.
— Alexandra Elle
“It was a learning experience.”
— my Grandma
Dedication Meditation
Lean into loss and think about what it continues to teach you.
Reference
Elle, A. (2020). After the Rain: Gentle Reminders for Healing, Courage, and Self-Love. San Francisco, CA: Chronicle Books, LLC.
Train for Life 