Meditation Monday


Change won’t always feel good,

but it’s a powerful teacher.

It teaches us to be resilient

and make room for abundance,

and it shows us how dedication

can help us grow in love and life.

— Alexandra Elle

“It was a learning experience.”

— my Grandma

Dedication Meditation

Lean into loss and think about what it continues to teach you. 

 

 

 

 

 

Reference

Elle, A. (2020). After the Rain: Gentle Reminders for Healing, Courage, and Self-Love. San Francisco, CA: Chronicle Books, LLC.


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