Tag Archives: Meditation Monday

Meditation Monday

Posted on January 24, 2022 by rrluthi

I will remain grounded in my belonging and will continue finding new ways to be soft with myself. I don’t always have to be perfect in my healing and unfolding. My mistakes have made me more malleable and open to … Continue reading →

Posted in Acceptance, Authenticity, Awareness, Being Present, Compassion, Humility, Inspiration, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , | Leave a comment

Meditation Monday

Posted on January 17, 2022 by rrluthi

Change won’t always feel good, but it’s a powerful teacher. It teaches us to be resilient and make room for abundance, and it shows us how dedication can help us grow in love and life. — Alexandra Elle “It was … Continue reading →

Posted in Appreciation, Being Present, Emotional Intelligence, Gratitude, Inspiration, Perseverance, Persistance, Positive Thinking, Self-Reflection, Workplace Wellness | Tagged , , , , , , | Leave a comment

Meditation Monday

Posted on January 3, 2022 by rrluthi

I am capable of leaning into my resilience. There will be people who can’t see it, but I will bloom to become despite who stops to appreciate my growth. — Alexandra Elle Recall a moment when you started to notice … Continue reading →

Posted in Appreciation, Attitude, Authenticity, Awareness, Being Present, Emotional Intelligence, Gratitude, Inspiration, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , , , | Leave a comment

Meditation Monday

Posted on December 27, 2021 by rrluthi

Self-Love Meditation Explore your first memory of loving yourself or struggling with how to love yourself.  Who taught you what you know? What do you need to learn or unlearn? Unfold the layers of your story and find the root of your … Continue reading →

Posted in Appreciation, Authenticity, Autonomy, Awareness, Being Present, Confidence, Emotional Intelligence, Gratitude, Inspiration, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection, Workplace Wellness | Tagged , , , , , | Leave a comment