Motivation Monday

Aim for the high mark and you will hit it. No, not the first time, not the second time and maybe not the third time. But keep on aiming and keep on shooting for only practice will make you perfect. Finally you’ll hit the bull’s-eye of success.

– Annie Oakley
Photo by Asad Photo Maldives on

Self-Love Action Tip

 Even on our toughest days, there are things to celebrate in the end.

At the end of the day, I will find things to celebrate – like small moments of calm during the day, resolving a difficult situation more easily than I expected, or being shown kindness by a stranger.

How will you celebrate your small wins this week?

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Emotional Intelligence, Gratitude, Happiness, Inspiration, Perseverance, Persistance, Positive Thinking, Relaxation, Self-Love, Workplace Wellness and tagged , , , , , , , . Bookmark the permalink.

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