Motivation Monday

I have learned that as long as I hold fast to my beliefs and values – and follow my own moral compass – then the only expectations I need to live up to are my own.

— Michelle Obama

 

Nothing is impossible. The word itself says, “I’m possible!”

— Audrey Hepburn

 

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.

— Anna Quindlen

 

Stay true to yourself. People respond to authenticity.

— Barbara Streisand

 

You have to remember the value of your individuality, that you have something different to offer that nobody else can.

— Jennifer Lopez

 

No one can make you feel inferior without your consent.

— Eleanor Roosevelt

 

The most common way people give up their power is by thinking they don’t have any.

— Alice Walker

 

Expect trouble as an inevitable part of life and repeat to yourself, the most comforting words of all: this, too, shall pass.

— Ann Landers

 

I beg you take courage; the brave soul can mend even disaster.

— Catherine the Great

 

 

About rrluthi

Certified fitness expert with a passion for educating and empowering people of all ages (young "kiddos" to the active aging "baby boomers") about the benefits of adopting and maintaining an active, healthy lifestyle, preventing injury, and feeling good. Proven strengths applying cutting-edge fitness/wellness concepts and research through roles as a health coach, fitness trainer, group exercise instructor, and rehabilitation aide—in addition to promoting these concepts in a more systematic way through blogging and social media, community outreach, and corporate wellness program facilitation.
This entry was posted in Appreciation, Attitude, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Efficacy, Self-Esteem, Self-Love, Workplace Wellness and tagged , , , , , , , , , , , , . Bookmark the permalink.

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