Your body isn’t for comparison, correction, or consumption. It simply means yours is no better or worse than anyone else’s.
-Kate Manne, Associate Professor at the Sage School of Philosophy at Cornell University and Author of Unshrinking
Similar to Body Positivity or Neutrality, which refers to loving yourself for how you look in all shapes, sizes, and forms regardless of your pant size, body composition, or scale weight. However, for some, this may not be realistic or effective. Thereby, Manne created the term, Body Reflexivity.
Resources
https://time.com/6552430/body-reflexivity-unshrinking-kate-manne/
https://fgss.cornell.edu/news/your-body-you-0
https://www.womenshealthmag.com/life/a60442223/body-image-confidence-poll/
Train for Life 