Feel Good Friday

You are good enough:

Strong enough

Smart enough

Brave enough

__________ enough

__________ enough

In what other way(s) are you simply enough?

How will you tame your inner critic and allow your strengths and uniqueness to shine?

We all have a place on this earth, in this life, no matter how ‘up in the air’ and confused we may feel. I am here with you in this transition, often sitting in darkness, but knowing there is a light at the end of the tunnel; and it is in the dark times that we often discover our deep “why’s”, core values, and our true purpose.

As I often say leading my group cycle classes,

“Strong legs, strong core, strong mind.”

We are strong from head to toe, stronger than we may think or feel at times.

We. Got. This.


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