Meditation Monday


I will remain grounded in my belonging and will continue finding new ways to be soft with myself.

I don’t always have to be perfect in my healing and unfolding.

My mistakes have made me more malleable and open to learning and understanding.

I am doing my best and trusting my path without self-judgment.

— Alexandra Elle

Forgiveness Meditation

Learning how to forgive is tricky. Sometimes, self-forgiveness is even harder than forgiving someone who has wronged you. Think about some ways you’d  like to lean deeper into forgiveness and learn from the challenges that may come with it. 

 

 

 

 

Reference

Elle, A. (2020). After the Rain: Gentle Reminders for Healing, Courage, and Self-Love. San Francisco, CA: Chronicle Books, LLC.


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