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Tag Archives: Greater Good Science Center at UC Berkeley
TED Talk Tuesday
Start a “better than nothing habit.” Focus on the small steps you take each day. Consistency is key. Celebrate the small wins. The goal is to be better than your previous self, not better than other people.
Posted in Acceptance, Appreciation, Attitude, Authenticity, Being Present, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Love, TEDTalks, Workplace Wellness
Tagged Christine Carter, Confessions of a Bad Exerciser, Consistency is Key, Greater Good Science Center at UC Berkeley, Healthy Habits, Small Wins, TED Talk, TEDx Marin, WellCoaches, Wellness Coaching
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Mindful May
Posted in Attitude, Being Present, Confidence, Fear, Goal Setting, Happiness, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection
Tagged Compassion, Coronavirus Anxiety, Goal-setting, Gratitude, Greater Good Science Center at UC Berkeley, Home-schooling Help, Meaning, Mindful, Mindfulness Training, Purpose, Workplace Wellness
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30 Ways to be Happy, Grateful, and Resilient
To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.
TED Talk Tuesday
Do you have an inner critic? Does your inner critic “nit pick” at every thought and action lowering your self-esteem and confidence? Each of us has two different voices: a nurturer (lifting us up) and a critic (bringing us down). Both of these voices have important … Continue reading
Posted in Attitude, Balance, Being Present, Happiness, Inspiration, Positive Thinking, Self-Love, Tips to Stay Active and Keep Moving
Tagged Forrest Hanson, Greater Good Science Center at UC Berkeley, Hardwiring Happiness, Inner Critic, Inner Nurturer, Positive Thoughts, Rick Hanson, TED Talk
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Happy New Year
Welcome 2019 with happiness and positivity, and a “I can do it!” vibe.
Happy December!
December 2018 Goal: Be Happy each and every day! To access this calendar’s web links, visit: Greater Good Science Center’s December 2018 Happiness Calendar .
