Tag Archives: Greater Good Science Center at UC Berkeley

TED Talk Tuesday

Start a “better than nothing habit.” Focus on the small steps you take each day. Consistency is key. Celebrate the small wins. The goal is to be better than your previous self, not better than other people. 

Posted in Acceptance, Appreciation, Attitude, Authenticity, Being Present, Confidence, Gratitude, Inspiration, Motivation, Perseverance, Persistance, Positive Thinking, Self-Love, TEDTalks, Workplace Wellness | Tagged , , , , , , , , , | Leave a comment

Mindful May

 

Posted in Attitude, Being Present, Confidence, Fear, Goal Setting, Happiness, Inspiration, Kindness, Meaning, Motivation, Perseverance, Persistance, Positive Thinking, Purpose, Relaxation, Self-Efficacy, Self-Esteem, Self-Love, Self-Reflection | Tagged , , , , , , , , , , | Leave a comment

30 Ways to be Happy, Grateful, and Resilient

To view each weblink, visit the Greater Good Science Center’s September 2019 Happiness Calendar.

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TED Talk Tuesday

Do you have an inner critic? Does your inner critic “nit pick” at every thought and action lowering your self-esteem and confidence? Each of us has two different voices: a nurturer (lifting us up) and a critic (bringing us down). Both of these voices have important … Continue reading

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March into Happiness

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Love, Workplace Wellness | Tagged , | Leave a comment

Happy New Year

Welcome 2019 with happiness and positivity, and a “I can do it!” vibe.

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Motivation, New Year Resolutions, Positive Thinking, Relaxation and Stress Management, Self-Love | Tagged , , , | Leave a comment

Happy December!

December 2018 Goal:  Be Happy each and every day! To access this calendar’s web links, visit:  Greater Good Science Center’s December 2018 Happiness Calendar .

Posted in Appreciation, Attitude, Gratitude, Happiness, Inspiration, Kindness, Positive Thinking, Self-Love, Workplace Wellness | Tagged , , | Leave a comment