Self-Love Action Tip

When we need to kick-start our gratitude practice,  we can start by thinking of the greatest things that have ever happened to us.

Today, when I am trying to connect with gratitude, I will pick one of the greatest things that ever happened to me such as, the birth of a child, getting a dream job, meeting my best friend, experiencing an amazing trip or concert, or recovering from an illness or injury, and let the memories full me with genuine thankfulness.

What will fill your heart with gratitude this week?